T
DOUBLES PRO MEN
MEN
Tom Gough
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #21 · 30-34
TOTAL TIME
01:08:34
ROXZONE
03:37
RUNS
37:57
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
03:26
4. BURPEES
03:03
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
03:45
8. WALL BALLS
04:08
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #98 · 30-34
with
Kirsty Gough
TOTAL TIME
01:19:25
ROXZONE
05:28
RUNS
48:19
1. SKIERG
04:29
2. SLED PUSH
02:11
3. SLED PULL
03:13
4. BURPEES
02:26
5. ROWING
04:43
6. FARMERS
01:20
7. LUNGES
03:09
8. WALL BALLS
04:16
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #136 · 30-34
with
Kirsty Gough
TOTAL TIME
01:20:02
ROXZONE
05:42
RUNS
49:59
1. SKIERG
04:17
2. SLED PUSH
01:53
3. SLED PULL
03:13
4. BURPEES
02:30
5. ROWING
04:19
6. FARMERS
01:22
7. LUNGES
02:48
8. WALL BALLS
04:07
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #92 · 25-29
with
Kirsty Gough
TOTAL TIME
01:13:26
ROXZONE
04:09
RUNS
46:07
1. SKIERG
04:10
2. SLED PUSH
01:33
3. SLED PULL
02:42
4. BURPEES
02:33
5. ROWING
04:23
6. FARMERS
01:19
7. LUNGES
02:49
8. WALL BALLS
03:48
HYROX Bologna 2026
APR 2026
DOUBLES MEN
AG #19 · 25-29
with
Lewis Broadhurst
TOTAL TIME
00:59:33
ROXZONE
04:49
RUNS
32:52
1. SKIERG
04:01
2. SLED PUSH
01:43
3. SLED PULL
01:54
4. BURPEES
02:27
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
02:51
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:34 | 03:37 | 04:23 | 02:06 | 03:26 | 03:03 | 04:40 | 01:37 | 03:45 | 04:08 | ||
|
with
Kirsty Gough
|
DOUBLES MIXED | 01:19:25 | 05:28 | 04:29 | 02:11 | 03:13 | 02:26 | 04:43 | 01:20 | 03:09 | 04:16 | |
|
with
Kirsty Gough
|
DOUBLES MIXED | 01:20:02 | 05:42 | 04:17 | 01:53 | 03:13 | 02:30 | 04:19 | 01:22 | 02:48 | 04:07 | |
|
with
Kirsty Gough
|
DOUBLES MIXED | 01:13:26 | 04:09 | 04:10 | 01:33 | 02:42 | 02:33 | 04:23 | 01:19 | 02:49 | 03:48 | |
|
with
Lewis Broadhurst
|
DOUBLES MEN | 00:59:33 | 04:49 | 04:01 | 01:43 | 01:54 | 02:27 | 04:02 | 01:27 | 02:51 | 03:31 | |
|
with
Lewis Broadhurst
|
DOUBLES PRO MEN | 01:05:31 | 03:32 | 03:58 | 01:58 | 03:34 | 02:54 | 04:11 | 01:28 | 03:43 | 04:28 | |
|
with
Lewis Broadhurst
|
DOUBLES MEN | 01:01:20 | 04:37 | 03:59 | 01:35 | 02:28 | 02:52 | 04:11 | 01:31 | 02:52 | 03:58 | |
|
with
Kirsty Fraser
|
DOUBLES MIXED | 01:17:02 | 05:12 | 04:13 | 02:07 | 03:35 | 03:00 | 04:26 | 01:38 | 03:07 | 04:08 | |
|
with
Lewis Broadhurst
|
DOUBLES MEN | 01:03:26 | 03:44 | 03:46 | 01:30 | 02:01 | 02:23 | 04:05 | 01:10 | 02:51 | 04:14 | |
| OPEN MEN | 01:17:22 | 04:19 | 04:07 | 02:30 | 05:17 | 04:25 | 04:42 | 02:01 | 04:39 | 05:39 | ||
|
with
Kirsty Fraser
|
DOUBLES MIXED | 01:23:49 | 07:21 | 04:22 | 01:55 | 03:22 | 02:50 | 04:38 | 01:34 | 03:47 | 04:56 | |
|
with
Fraser Gough
|
DOUBLES MEN | 01:10:09 | 04:20 | 04:16 | 01:44 | 02:58 | 02:40 | 04:27 | 01:52 | 03:26 | 03:58 |