T
DOUBLES MEN
MEN
Tom Graham
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #314 · 30-34
with
Robert Worrall
TOTAL TIME
01:17:00
ROXZONE
05:36
RUNS
42:16
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
04:04
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
02:20
7. LUNGES
03:03
8. WALL BALLS
04:38
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #238 · 40-44
TOTAL TIME
01:32:41
ROXZONE
10:03
RUNS
46:45
1. SKIERG
04:42
2. SLED PUSH
02:33
3. SLED PULL
04:28
4. BURPEES
05:42
5. ROWING
04:45
6. FARMERS
02:10
7. LUNGES
06:16
8. WALL BALLS
05:22
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #264 · U29
with
Tiana Kirkwood
TOTAL TIME
01:18:52
ROXZONE
04:39
RUNS
45:23
1. SKIERG
04:19
2. SLED PUSH
01:59
3. SLED PULL
04:14
4. BURPEES
03:29
5. ROWING
04:47
6. FARMERS
01:55
7. LUNGES
03:52
8. WALL BALLS
04:19
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #258 · 40-44
TOTAL TIME
01:31:32
ROXZONE
09:57
RUNS
46:35
1. SKIERG
04:31
2. SLED PUSH
02:06
3. SLED PULL
04:53
4. BURPEES
05:37
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
05:36
8. WALL BALLS
05:43
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Joel Mills
TOTAL TIME
01:05:30
ROXZONE
04:41
RUNS
38:24
1. SKIERG
03:35
2. SLED PUSH
01:23
3. SLED PULL
02:59
4. BURPEES
02:15
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Worrall
|
DOUBLES MEN | 01:17:00 | 05:36 | 04:24 | 02:15 | 04:04 | 03:37 | 04:50 | 02:20 | 03:03 | 04:38 | |
| OPEN MEN | 01:32:41 | 10:03 | 04:42 | 02:33 | 04:28 | 05:42 | 04:45 | 02:10 | 06:16 | 05:22 | ||
|
with
Tiana Kirkwood
|
DOUBLES MIXED | 01:18:52 | 04:39 | 04:19 | 01:59 | 04:14 | 03:29 | 04:47 | 01:55 | 03:52 | 04:19 | |
| OPEN MEN | 01:31:32 | 09:57 | 04:31 | 02:06 | 04:53 | 05:37 | 04:42 | 01:56 | 05:36 | 05:43 | ||
|
with
Joel Mills
|
DOUBLES MEN | 01:05:30 | 04:41 | 03:35 | 01:23 | 02:59 | 02:15 | 04:16 | 01:33 | 02:55 | 03:39 |