T
PRO MEN
MEN
Tom Green
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #68 · 16-24
TOTAL TIME
01:38:52
ROXZONE
08:11
RUNS
43:17
1. SKIERG
04:44
2. SLED PUSH
04:27
3. SLED PULL
07:19
4. BURPEES
05:56
5. ROWING
04:38
6. FARMERS
02:14
7. LUNGES
07:19
8. WALL BALLS
10:56
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #25 · 16-24
with
Paige Bowyer
TOTAL TIME
01:16:11
ROXZONE
06:35
RUNS
41:34
1. SKIERG
04:10
2. SLED PUSH
02:37
3. SLED PULL
03:32
4. BURPEES
03:40
5. ROWING
04:46
6. FARMERS
01:37
7. LUNGES
03:24
8. WALL BALLS
04:21
HYROX Barcelona 2026
MAY 2026
ADAPTIVE MALE
AG #1 · Seated Without Hip Function
TOTAL TIME
01:02:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2026
MAY 2026
RELAY MIXED
AG #29 · U40
TOTAL TIME
01:29:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
ADAPTIVE MALE
AG #1 · Seated Without Hip Function
TOTAL TIME
01:09:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:38:52 | 08:11 | 04:44 | 04:27 | 07:19 | 05:56 | 04:38 | 02:14 | 07:19 | 10:56 | ||
|
with
Paige Bowyer
|
DOUBLES MIXED | 01:16:11 | 06:35 | 04:10 | 02:37 | 03:32 | 03:40 | 04:46 | 01:37 | 03:24 | 04:21 | |
| ADAPTIVE MALE | 01:02:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:29:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| ADAPTIVE MALE | 01:09:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:14:51 | 05:20 | 03:51 | 01:51 | 03:09 | 03:08 | 04:10 | 01:35 | 03:09 | 03:58 | ||
| DOUBLES MEN | 01:28:35 | 07:23 | 04:10 | 01:43 | 03:23 | 04:28 | 04:55 | 01:56 | 05:50 | 06:08 | ||
| RELAY MIXED | 01:52:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:08:34 | 05:42 | 04:29 | 02:43 | 03:50 | --:-- | 04:37 | 01:43 | 04:08 | 05:59 | ||
| ADAPTIVE MALE | 01:10:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charlie Reynolds
|
DOUBLES MEN | 01:12:17 | 12:11 | 04:26 | 01:29 | 02:49 | 03:16 | 04:32 | 01:33 | 03:23 | 04:09 | |
|
with
Tom Greenwood
|
OPEN MEN | 01:12:29 | 09:58 | 04:38 | 02:05 | 04:44 | 04:55 | 04:40 | 01:48 | 04:12 | 06:26 | |
|
with
Ashleigh Wills
|
DOUBLES MIXED | 01:30:39 | 16:22 | 04:51 | 03:02 | 05:21 | 03:52 | 05:47 | 01:38 | 04:07 | 06:42 | |
| OPEN MEN | 01:13:26 | 05:26 | 04:45 | 03:28 | 04:04 | 03:17 | 04:49 | 01:56 | 04:05 | 07:12 | ||
|
with
paige bowyer
|
DOUBLES MIXED | 01:18:38 | 06:50 | 04:13 | 01:34 | 04:06 | 03:30 | 04:49 | 01:29 | 03:15 | 04:15 | |
|
with
Jenson Mulqueen
|
DOUBLES MEN | 01:29:32 | 07:54 | 04:24 | 02:24 | 04:41 | 03:30 | 05:04 | 01:56 | 04:15 | 08:11 | |
|
with
Tom Greensmith
|
OPEN MEN | 01:35:30 | 07:49 | 04:32 | 03:44 | 05:33 | 06:11 | 04:57 | 02:11 | 05:09 | 09:01 | |
| OPEN MEN | 01:24:06 | 06:10 | 04:20 | 02:55 | 05:18 | 03:28 | 04:35 | 01:55 | 03:21 | 06:54 | ||
| OPEN MEN | 01:17:20 | 04:13 | 04:42 | 02:57 | 04:24 | 04:38 | 04:38 | 02:03 | 04:14 | 10:19 | ||
|
with
Jurica Gojevic
|
DOUBLES MEN | 01:14:39 | 04:30 | 03:59 | 01:50 | 02:46 | 03:11 | 04:30 | 01:26 | 03:47 | 04:51 | |
| OPEN MEN | 01:16:06 | 03:54 | 04:31 | 02:21 | 04:06 | 05:18 | 04:30 | 02:05 | 04:23 | 09:03 | ||
|
with
Sean Pearson
|
DOUBLES MEN | 01:10:08 | 04:08 | 03:51 | 01:34 | 02:21 | 02:42 | 04:04 | 01:51 | 03:43 | 03:55 | |
| DOUBLES MEN | 01:29:38 | 07:08 | 04:21 | 04:33 | 07:07 | 02:31 | 05:10 | 01:53 | 04:56 | 06:15 | ||
|
with
Sean Pearson
|
DOUBLES MEN | 01:10:08 | 04:08 | 03:51 | 01:34 | 02:21 | 02:42 | 04:04 | 01:51 | 03:43 | 03:55 |