T
DOUBLES MEN
MEN
Tom Havenaar
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:12:03
ROXZONE
04:35
RUNS
38:50
1. SKIERG
04:10
2. SLED PUSH
02:12
3. SLED PULL
03:09
4. BURPEES
04:20
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:38
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #20 · U40
TOTAL TIME
01:11:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #51 · 35-39
with
Edward Spruit
TOTAL TIME
01:04:45
ROXZONE
05:18
RUNS
35:55
1. SKIERG
03:44
2. SLED PUSH
01:30
3. SLED PULL
02:53
4. BURPEES
02:56
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
03:11
8. WALL BALLS
03:38
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #82 · 30-34
TOTAL TIME
01:16:36
ROXZONE
06:23
RUNS
38:46
1. SKIERG
03:56
2. SLED PUSH
01:53
3. SLED PULL
04:15
4. BURPEES
05:16
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
04:32
8. WALL BALLS
05:20
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #224 · 30-39
with
Brian Bestman
TOTAL TIME
01:11:58
ROXZONE
05:32
RUNS
42:36
1. SKIERG
03:50
2. SLED PUSH
01:33
3. SLED PULL
02:51
4. BURPEES
03:05
5. ROWING
04:15
6. FARMERS
01:24
7. LUNGES
03:21
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:03 | 04:35 | 04:10 | 02:12 | 03:09 | 04:20 | 04:24 | 01:50 | 04:04 | 04:38 | ||
| RELAY MIXED | 01:11:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Edward Spruit
|
DOUBLES MEN | 01:04:45 | 05:18 | 03:44 | 01:30 | 02:53 | 02:56 | 04:14 | 01:29 | 03:11 | 03:38 | |
| OPEN MEN | 01:16:36 | 06:23 | 03:56 | 01:53 | 04:15 | 05:16 | 04:29 | 01:49 | 04:32 | 05:20 | ||
|
with
Brian Bestman
|
DOUBLES MEN | 01:11:58 | 05:32 | 03:50 | 01:33 | 02:51 | 03:05 | 04:15 | 01:24 | 03:21 | 03:36 |