T
DOUBLES MEN
MEN
Tom Hemmes
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #110 · 25-29
with
Jur Van Der Heijden
TOTAL TIME
01:07:34
ROXZONE
06:52
RUNS
33:17
1. SKIERG
04:03
2. SLED PUSH
01:43
3. SLED PULL
02:56
4. BURPEES
03:22
5. ROWING
04:47
6. FARMERS
01:49
7. LUNGES
03:48
8. WALL BALLS
05:01
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #136 · 25-29
TOTAL TIME
01:19:05
ROXZONE
07:48
RUNS
37:48
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
04:22
4. BURPEES
04:28
5. ROWING
04:50
6. FARMERS
02:30
7. LUNGES
04:43
8. WALL BALLS
05:55
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
with
Jur Van Der Heijden
TOTAL TIME
01:11:20
ROXZONE
05:53
RUNS
41:17
1. SKIERG
04:07
2. SLED PUSH
01:38
3. SLED PULL
03:09
4. BURPEES
02:13
5. ROWING
04:48
6. FARMERS
01:26
7. LUNGES
03:13
8. WALL BALLS
03:43
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Marijke Van Der Aar
TOTAL TIME
01:22:47
ROXZONE
05:22
RUNS
49:46
1. SKIERG
04:23
2. SLED PUSH
01:39
3. SLED PULL
03:55
4. BURPEES
03:03
5. ROWING
04:44
6. FARMERS
02:12
7. LUNGES
03:54
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jur Van Der Heijden
|
DOUBLES MEN | 01:07:34 | 06:52 | 04:03 | 01:43 | 02:56 | 03:22 | 04:47 | 01:49 | 03:48 | 05:01 | |
| OPEN MEN | 01:19:05 | 07:48 | 04:12 | 02:33 | 04:22 | 04:28 | 04:50 | 02:30 | 04:43 | 05:55 | ||
|
with
Jur Van Der Heijden
|
DOUBLES MEN | 01:11:20 | 05:53 | 04:07 | 01:38 | 03:09 | 02:13 | 04:48 | 01:26 | 03:13 | 03:43 | |
|
with
Marijke Van Der Aar
|
DOUBLES MIXED | 01:22:47 | 05:22 | 04:23 | 01:39 | 03:55 | 03:03 | 04:44 | 02:12 | 03:54 | 03:58 |