T
DOUBLES PRO MEN
MEN
Tom Hogan ELITE
55 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:16
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 55 RACES
HYROX Mumbai 2026
SEP 2026
DOUBLES PRO MEN
AG #1 · 30-34
with
Jay Hogan
TOTAL TIME
00:53:33
ROXZONE
03:44
RUNS
28:56
1. SKIERG
03:29
2. SLED PUSH
01:48
3. SLED PULL
02:46
4. BURPEES
01:58
5. ROWING
03:49
6. FARMERS
01:25
7. LUNGES
02:22
8. WALL BALLS
03:21
HYROX Beijing 2026
SEP 2026
DOUBLES PRO MEN
AG #1 · 30-34
with
Jay Hogan
TOTAL TIME
00:53:01
ROXZONE
04:24
RUNS
27:57
1. SKIERG
03:28
2. SLED PUSH
01:56
3. SLED PULL
02:25
4. BURPEES
02:01
5. ROWING
03:37
6. FARMERS
01:26
7. LUNGES
02:24
8. WALL BALLS
03:27
HYROX Istanbul 2026
AUG 2026
DOUBLES PRO MEN
AG #4 · 30-34
with
Jay Hogan
TOTAL TIME
00:51:05
ROXZONE
05:05
RUNS
25:53
1. SKIERG
03:29
2. SLED PUSH
01:29
3. SLED PULL
02:42
4. BURPEES
01:51
5. ROWING
03:33
6. FARMERS
01:23
7. LUNGES
02:26
8. WALL BALLS
03:18
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Tiago Lousa
TOTAL TIME
00:52:15
ROXZONE
03:41
RUNS
27:41
1. SKIERG
03:27
2. SLED PUSH
02:00
3. SLED PULL
02:44
4. BURPEES
01:49
5. ROWING
03:45
6. FARMERS
01:18
7. LUNGES
02:27
8. WALL BALLS
03:30
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #1 · 40-44
with
Tiago Lousa
TOTAL TIME
00:52:15
ROXZONE
03:41
RUNS
27:38
1. SKIERG
03:27
2. SLED PUSH
02:00
3. SLED PULL
02:44
4. BURPEES
01:49
5. ROWING
03:45
6. FARMERS
01:18
7. LUNGES
02:27
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jay Hogan
|
DOUBLES PRO MEN | 00:53:33 | 03:44 | 03:29 | 01:48 | 02:46 | 01:58 | 03:49 | 01:25 | 02:22 | 03:21 | |
|
with
Jay Hogan
|
DOUBLES PRO MEN | 00:53:01 | 04:24 | 03:28 | 01:56 | 02:25 | 02:01 | 03:37 | 01:26 | 02:24 | 03:27 | |
|
with
Jay Hogan
|
DOUBLES PRO MEN | 00:51:05 | 05:05 | 03:29 | 01:29 | 02:42 | 01:51 | 03:33 | 01:23 | 02:26 | 03:18 | |
|
with
Tiago Lousa
|
DOUBLES PRO MEN | 00:52:15 | 03:41 | 03:27 | 02:00 | 02:44 | 01:49 | 03:45 | 01:18 | 02:27 | 03:30 | |
|
with
Tiago Lousa
|
DOUBLES PRO MEN | 00:52:15 | 03:41 | 03:27 | 02:00 | 02:44 | 01:49 | 03:45 | 01:18 | 02:27 | 03:30 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:55:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MEN | 00:49:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dena Hogan
|
DOUBLES MIXED | 00:56:53 | --:-- | 03:45 | 01:36 | 02:37 | 02:09 | 03:55 | 01:24 | 02:38 | 03:34 | |
|
with
Jay Hogan
|
DOUBLES PRO MEN | 00:53:39 | 03:33 | 03:28 | 01:43 | 02:58 | 01:58 | 03:53 | 01:12 | 02:40 | 03:31 | |
|
with
Jay Hogan
|
DOUBLES MEN | 00:53:40 | 06:42 | 03:22 | 01:33 | 02:47 | 02:10 | 03:54 | 01:28 | 02:41 | 03:26 | |
|
with
Jay Hogan
|
DOUBLES PRO MEN | 00:53:40 | 06:42 | 03:22 | 01:33 | 02:47 | 02:10 | 03:54 | 01:28 | 02:41 | 03:26 | |
|
with
Hugh O'Reilly
|
DOUBLES PRO MEN | 00:54:21 | 03:41 | 03:25 | 01:43 | 02:43 | 02:04 | 03:58 | 01:18 | 02:42 | 03:34 | |
|
with
Tiago Lousa
|
DOUBLES PRO MEN | 00:53:12 | 02:39 | 03:26 | 01:46 | 02:39 | 01:47 | 03:46 | 01:22 | 02:46 | 03:49 | |
|
with
Justin Clegg
|
DOUBLES MEN | 00:57:02 | 02:51 | 03:35 | 01:33 | 02:13 | 01:53 | 04:06 | 01:19 | 02:24 | 03:42 | |
|
with
dena hogan
|
DOUBLES MIXED | 00:54:59 | 02:38 | 03:43 | 01:21 | 02:15 | 02:06 | 03:56 | 01:18 | 02:36 | 03:21 | |
| DOUBLES MEN | 00:53:51 | 02:55 | 03:33 | 01:52 | 02:52 | 01:51 | 03:42 | 01:14 | 02:12 | 03:18 | ||
|
with
Dena Hogan
|
DOUBLES MIXED | 00:53:33 | 03:58 | 03:38 | 01:40 | 02:32 | 01:58 | 03:58 | 01:11 | 02:28 | 03:05 | |
|
with
Tiago Lousa
|
DOUBLES PRO MEN | 00:53:34 | 03:51 | 03:20 | 02:10 | 03:20 | 01:43 | 03:38 | 01:23 | 02:37 | 03:32 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:54:22 | 07:58 | 04:00 | 01:36 | 02:39 | 02:16 | 04:06 | 01:18 | 02:35 | 03:22 | |
|
with
Jay Hogan
|
DOUBLES PRO MEN | 00:53:22 | 02:39 | 03:38 | 01:41 | 03:15 | 02:00 | 03:43 | 01:17 | 02:41 | 03:35 | |
| RELAY MIXED | 00:53:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Piers Hogan
|
DOUBLES MEN | 00:55:11 | 02:47 | 03:42 | 01:19 | 02:07 | 02:21 | 03:52 | 01:16 | 02:32 | 03:34 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:54:37 | 07:10 | 03:36 | 01:24 | --:-- | 02:03 | 03:58 | 01:14 | 02:16 | 03:29 | |
|
with
Hugh O'Reilly
|
DOUBLES MEN | 00:53:38 | 03:33 | 03:19 | 01:13 | 02:03 | 01:46 | 03:43 | 01:07 | 02:11 | 03:44 | |
|
with
Hugh O'Reilly
|
DOUBLES MEN | 00:53:38 | 03:33 | 03:19 | 01:13 | 02:03 | 01:46 | 03:43 | 01:07 | 02:11 | 03:44 | |
| RELAY MEN | 00:52:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fritz Grobien
|
DOUBLES PRO MEN | 00:53:54 | 03:33 | 03:26 | 01:47 | 02:58 | 01:59 | 03:59 | 01:17 | 02:15 | 03:19 | |
|
with
dena hogan
|
DOUBLES MIXED | 00:56:11 | 02:50 | 03:36 | 01:17 | 02:13 | 02:20 | 03:52 | 01:24 | 02:47 | 03:30 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:56:51 | 04:24 | 03:40 | 01:43 | 02:22 | 02:27 | 04:09 | 01:29 | 02:31 | 03:24 | |
|
with
Dan AMOS
|
DOUBLES MEN | 00:59:39 | 04:17 | 03:20 | 01:49 | 02:49 | 01:46 | 03:49 | 01:28 | 02:41 | 03:42 | |
|
with
Dan Amos
|
DOUBLES PRO MEN | 00:59:39 | 04:17 | 03:20 | 01:49 | 02:49 | 01:46 | 03:49 | 01:28 | 02:41 | 03:42 | |
| RELAY MEN | 00:59:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dena Hogan
|
DOUBLES MIXED | 00:56:52 | 04:49 | 03:38 | 01:30 | 02:32 | 02:05 | 03:56 | 01:21 | 02:35 | 03:21 | |
|
with
Jordan Bryant
|
DOUBLES MEN | 00:53:41 | 02:52 | 03:19 | 01:45 | 02:43 | 01:48 | 03:35 | 01:20 | 02:04 | 03:47 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:59:47 | 03:24 | 03:39 | 01:48 | 02:24 | 02:04 | 04:05 | 01:18 | 02:22 | 03:31 | |
| PRO MEN | 00:59:59 | 08:10 | 03:52 | 02:23 | 03:42 | 02:56 | 03:57 | 01:32 | 03:38 | 04:20 | ||
|
with
Ross Turner
|
DOUBLES MEN | 01:09:14 | 03:48 | 03:34 | 01:26 | 02:18 | 01:56 | 03:51 | 01:25 | 02:26 | 03:29 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:56:26 | 03:17 | 03:45 | 01:30 | 02:32 | 02:04 | 04:02 | 01:22 | 02:42 | 03:27 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:57:05 | 02:53 | 03:35 | 01:27 | 02:23 | 02:04 | 03:52 | 01:22 | 02:31 | 03:21 | |
| PRO MEN | 00:58:47 | 03:10 | 03:48 | 02:28 | 03:26 | 03:09 | 03:58 | 01:29 | 03:25 | 03:57 | ||
|
with
Dena Hogan
|
DOUBLES MIXED | 00:59:57 | 02:56 | 03:46 | 01:47 | 02:57 | 02:34 | 03:54 | 01:29 | 02:38 | 03:39 | |
| ELITE MEN | 01:00:46 | --:-- | 03:54 | 03:04 | 04:25 | 03:29 | 04:09 | 02:21 | 04:11 | 04:22 | ||
|
with
Josh Hogan
|
DOUBLES MEN | 01:04:05 | 03:33 | 03:32 | 01:12 | 02:13 | 01:55 | 03:55 | 01:17 | 03:14 | 03:29 | |
|
with
Dena Hogan
|
DOUBLES MIXED | 00:58:05 | 03:11 | 03:48 | 01:52 | 02:43 | 02:03 | 04:01 | 01:29 | 02:33 | 03:21 | |
| PRO MEN | 00:58:16 | 02:58 | 03:55 | 02:06 | 03:20 | 02:53 | 04:02 | 01:46 | 03:22 | 04:08 | ||
|
with
Dena Hogan
|
DOUBLES MIXED | 00:56:39 | 03:54 | 03:44 | 01:34 | 02:30 | 01:46 | 03:55 | 01:18 | 02:27 | 03:13 | |
| PRO MEN | 00:59:32 | 04:15 | 03:49 | 02:42 | 03:56 | 02:15 | 04:00 | 01:29 | 03:20 | 04:10 | ||
| PRO MEN | 01:04:18 | 03:51 | 03:50 | 02:56 | 04:21 | 03:30 | 04:05 | 02:04 | 03:55 | 04:52 | ||
| ELITE MEN | 01:05:08 | 04:54 | 03:53 | 03:28 | 04:44 | 03:04 | 04:12 | 02:24 | 04:05 | 04:31 | ||
|
with
George Edwards
|
DOUBLES MEN | 00:54:35 | 03:56 | 03:21 | 01:14 | 01:59 | 01:30 | 03:49 | 01:11 | 02:19 | 03:24 | |
| PRO MEN | 01:01:13 | 03:22 | 03:47 | 02:59 | 03:53 | 02:56 | 04:02 | 01:37 | 03:42 | 04:17 | ||
|
with
Hunter Mcintyre
|
DOUBLES MEN | 00:50:21 | 03:07 | 03:25 | 00:44 | 01:17 | 01:23 | 03:36 | 01:09 | 02:04 | 03:24 | |
|
with
Hunter Mcintyre
|
DOUBLES MEN | 00:50:21 | 03:07 | 03:25 | 00:44 | 01:17 | 01:23 | 03:36 | 01:09 | 02:04 | 03:24 | |
| PRO MEN | 01:00:04 | 04:31 | 03:50 | 03:05 | 03:35 | 02:26 | 03:57 | 01:35 | 03:20 | 04:15 | ||
|
with
Dena Hogan
|
DOUBLES MIXED | 01:02:43 | 23:28 | 08:42 | 08:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |