← ATHLETES / Tom James

PRO MEN MEN

Tom James

27 RACES RECORDED

PERSONAL BEST (PB) →

01:03:25

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 27 RACES

HYROX Tenerife 2026 SEP 2026

OPEN MEN AG #46 · 30-34

TOTAL TIME 01:14:35

ROXZONE 05:05

1. SKIERG 04:15

2. SLED PUSH 03:07

3. SLED PULL 03:43

4. BURPEES 04:21

5. ROWING 04:34

6. FARMERS 01:30

7. LUNGES 04:31

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Perth 2026 AUG 2026

OPEN MEN AG #5 · 35-39

with Tom James-Wallace

TOTAL TIME 01:03:25

ROXZONE 03:30

1. SKIERG 04:06

2. SLED PUSH 02:10

3. SLED PULL 02:58

4. BURPEES 03:37

5. ROWING 04:14

6. FARMERS 01:53

7. LUNGES 03:50

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

PRO MEN

TOTAL TIME 01:16:00

ROXZONE 06:42

1. SKIERG 04:20

2. SLED PUSH 04:16

3. SLED PULL 04:59

4. BURPEES 04:09

5. ROWING 04:33

6. FARMERS 01:31

7. LUNGES 04:49

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

PRO MEN AG #18 · 30-34

TOTAL TIME 01:16:00

ROXZONE 06:42

1. SKIERG 04:20

2. SLED PUSH 04:16

3. SLED PULL 04:59

4. BURPEES 04:09

5. ROWING 04:33

6. FARMERS 01:31

7. LUNGES 04:49

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #175 · 40-44

with Tom Homfray

TOTAL TIME 01:14:28

ROXZONE 03:31

1. SKIERG 04:41

2. SLED PUSH 01:36

3. SLED PULL 02:56

4. BURPEES 03:45

5. ROWING 04:36

6. FARMERS 02:12

7. LUNGES 04:00

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Bengaluru 2026 APR 2026

RELAY MEN AG #10 · U40

with Leishangthem Singh & Naorem Robindro Singh & Laikhuram Singh

TOTAL TIME 01:09:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bengaluru 2026 APR 2026

PRO MEN AG #6 · 30-34

TOTAL TIME 01:16:48

ROXZONE 04:41

1. SKIERG 04:19

2. SLED PUSH 04:07

3. SLED PULL 04:50

4. BURPEES 04:01

5. ROWING 04:22

6. FARMERS 01:38

7. LUNGES 04:52

8. WALL BALLS 06:07

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

PRO MEN AG #37 · 30-34

TOTAL TIME 01:17:08

ROXZONE 07:37

1. SKIERG 04:26

2. SLED PUSH 03:54

3. SLED PULL 04:59

4. BURPEES 04:10

5. ROWING 04:31

6. FARMERS 01:36

7. LUNGES 04:48

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

OPEN MEN AG #34 · 30-34

TOTAL TIME 01:09:48

ROXZONE 05:57

1. SKIERG 04:24

2. SLED PUSH 02:28

3. SLED PULL 03:16

4. BURPEES 04:06

5. ROWING 04:28

6. FARMERS 01:29

7. LUNGES 03:53

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

PRO MEN AG #102 · 30-34

TOTAL TIME 01:24:10

ROXZONE 04:05

1. SKIERG 04:14

2. SLED PUSH 04:25

3. SLED PULL 06:12

4. BURPEES 04:44

5. ROWING 04:29

6. FARMERS 01:36

7. LUNGES 05:49

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

PRO MEN AG #25 · 30-34

TOTAL TIME 01:21:56

ROXZONE 04:43

1. SKIERG 04:31

2. SLED PUSH 04:26

3. SLED PULL 05:05

4. BURPEES 04:16

5. ROWING 04:53

6. FARMERS 01:37

7. LUNGES 05:07

8. WALL BALLS 07:53

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 NOV 2025

PRO MEN AG #26 · 30-34

TOTAL TIME 01:24:15

ROXZONE 06:10

1. SKIERG 04:28

2. SLED PUSH 03:54

3. SLED PULL 05:18

4. BURPEES 04:51

5. ROWING 04:38

6. FARMERS 02:03

7. LUNGES 06:10

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES PRO MEN AG #13 · 30-34

with Chris Bode

TOTAL TIME 01:04:14

ROXZONE 04:23

1. SKIERG 03:54

2. SLED PUSH 01:43

3. SLED PULL 04:13

4. BURPEES 02:19

5. ROWING 04:04

6. FARMERS 01:32

7. LUNGES 02:59

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #75 · 30-34

with Jamie Rustom & James Robertson

TOTAL TIME 01:00:53

ROXZONE 04:32

1. SKIERG 04:06

2. SLED PUSH 02:00

3. SLED PULL 03:00

4. BURPEES 02:31

5. ROWING 04:11

6. FARMERS 01:24

7. LUNGES 03:23

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #176 · 40-44

with Tom Matthews

TOTAL TIME 01:13:44

ROXZONE 05:49

1. SKIERG 04:16

2. SLED PUSH 02:03

3. SLED PULL 03:15

4. BURPEES 03:26

5. ROWING 05:16

6. FARMERS 01:58

7. LUNGES 04:10

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Mumbai 2025 SEP 2025

PRO MEN AG #2 · 30-34

TOTAL TIME 01:21:18

ROXZONE 05:04

1. SKIERG 04:17

2. SLED PUSH 04:17

3. SLED PULL 05:00

4. BURPEES 04:29

5. ROWING 04:32

6. FARMERS 01:45

7. LUNGES 05:07

8. WALL BALLS 07:37

EVENT VIEW → COMPARE

HYROX Delhi 2025 JUL 2025

PRO MEN AG #6 · 30-34

TOTAL TIME 01:26:37

ROXZONE 07:03

1. SKIERG 04:17

2. SLED PUSH 04:51

3. SLED PULL 06:30

4. BURPEES 04:56

5. ROWING 04:45

6. FARMERS 01:54

7. LUNGES 05:16

8. WALL BALLS 07:59

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES PRO MEN AG #38 · 30-34

with Tom James-Wallace & Michael Bell

TOTAL TIME 01:07:45

ROXZONE 07:03

1. SKIERG 03:48

2. SLED PUSH 01:48

3. SLED PULL 03:57

4. BURPEES 02:25

5. ROWING 04:12

6. FARMERS 01:44

7. LUNGES 03:32

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

RELAY MIXED AG #7 · U40

with Friederike Gruenberg & Ari-Pekka Savolainen & Claudia De Rose

TOTAL TIME 01:06:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

DOUBLES PRO MEN AG #20 · 30-39

with Jay Whitehead

TOTAL TIME 01:07:25

ROXZONE 05:35

1. SKIERG 03:46

2. SLED PUSH 02:07

3. SLED PULL 03:37

4. BURPEES 02:05

5. ROWING 04:06

6. FARMERS 01:36

7. LUNGES 03:17

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MEN AG #14 · 30-39

with Jae Young Oh

TOTAL TIME 01:08:43

ROXZONE 04:40

1. SKIERG 04:11

2. SLED PUSH 01:25

3. SLED PULL 02:45

4. BURPEES 02:46

5. ROWING 04:19

6. FARMERS 01:27

7. LUNGES 02:33

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MEN

with Jae Young Oh

TOTAL TIME 01:08:43

ROXZONE 04:40

1. SKIERG 04:11

2. SLED PUSH 01:25

3. SLED PULL 02:45

4. BURPEES 02:46

5. ROWING 04:19

6. FARMERS 01:27

7. LUNGES 02:33

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

PRO MEN AG #21 · 30-34

TOTAL TIME 01:31:19

ROXZONE 05:43

1. SKIERG 04:30

2. SLED PUSH 04:02

3. SLED PULL 07:57

4. BURPEES 04:58

5. ROWING 04:43

6. FARMERS 02:22

7. LUNGES 06:51

8. WALL BALLS 09:12

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

OPEN MEN AG #15 · 30-34

TOTAL TIME 01:12:52

ROXZONE 04:51

1. SKIERG 04:22

2. SLED PUSH 01:48

3. SLED PULL 03:48

4. BURPEES 04:19

5. ROWING 04:22

6. FARMERS 01:43

7. LUNGES 04:33

8. WALL BALLS 06:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #14 · U29

with Chris Bode

TOTAL TIME 01:05:50

ROXZONE 04:16

1. SKIERG 04:06

2. SLED PUSH 01:23

3. SLED PULL 03:12

4. BURPEES 02:51

5. ROWING 04:30

6. FARMERS 01:27

7. LUNGES 02:54

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Beijing 2024 NOV 2024

OPEN MEN AG #5 · 25-29

TOTAL TIME 01:15:04

ROXZONE 04:41

1. SKIERG 04:25

2. SLED PUSH 02:03

3. SLED PULL 03:33

4. BURPEES 04:36

5. ROWING 04:34

6. FARMERS 01:42

7. LUNGES 03:49

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MEN

with Chris Bode

TOTAL TIME 01:09:53

ROXZONE --:--

1. SKIERG 04:37

2. SLED PUSH 01:15

3. SLED PULL 03:06

4. BURPEES 03:26

5. ROWING 04:35

6. FARMERS 01:51

7. LUNGES 03:44

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Tenerife 2026 SEP 2026	OPEN MEN	01:14:35	05:05	04:15	03:07	03:43	04:21	04:34	01:30	04:31	06:05	RACE VIEW → \| COMPARE
HYROX Perth 2026 AUG 2026 with Tom James-Wallace	OPEN MEN	01:03:25	03:30	04:06	02:10	02:58	03:37	04:14	01:53	03:50	03:49	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026	PRO MEN	01:16:00	06:42	04:20	04:16	04:59	04:09	04:33	01:31	04:49	06:57	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026	PRO MEN	01:16:00	06:42	04:20	04:16	04:59	04:09	04:33	01:31	04:49	06:57	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Tom Homfray	DOUBLES MEN	01:14:28	03:31	04:41	01:36	02:56	03:45	04:36	02:12	04:00	04:48	RACE VIEW → \| COMPARE
HYROX Bengaluru 2026 APR 2026 with Leishangthem Singh & Naorem Robindro Singh & Laikhuram Singh	RELAY MEN	01:09:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bengaluru 2026 APR 2026	PRO MEN	01:16:48	04:41	04:19	04:07	04:50	04:01	04:22	01:38	04:52	06:07	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026	PRO MEN	01:17:08	07:37	04:26	03:54	04:59	04:10	04:31	01:36	04:48	07:17	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN MEN	01:09:48	05:57	04:24	02:28	03:16	04:06	04:28	01:29	03:53	04:47	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	PRO MEN	01:24:10	04:05	04:14	04:25	06:12	04:44	04:29	01:36	05:49	08:22	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025	PRO MEN	01:21:56	04:43	04:31	04:26	05:05	04:16	04:53	01:37	05:07	07:53	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 NOV 2025	PRO MEN	01:24:15	06:10	04:28	03:54	05:18	04:51	04:38	02:03	06:10	08:17	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Chris Bode	DOUBLES PRO MEN	01:04:14	04:23	03:54	01:43	04:13	02:19	04:04	01:32	02:59	03:37	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Jamie Rustom & James Robertson	DOUBLES MEN	01:00:53	04:32	04:06	02:00	03:00	02:31	04:11	01:24	03:23	03:50	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Tom Matthews	DOUBLES MEN	01:13:44	05:49	04:16	02:03	03:15	03:26	05:16	01:58	04:10	05:43	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 SEP 2025	PRO MEN	01:21:18	05:04	04:17	04:17	05:00	04:29	04:32	01:45	05:07	07:37	RACE VIEW → \| COMPARE
HYROX Delhi 2025 JUL 2025	PRO MEN	01:26:37	07:03	04:17	04:51	06:30	04:56	04:45	01:54	05:16	07:59	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Tom James-Wallace & Michael Bell	DOUBLES PRO MEN	01:07:45	07:03	03:48	01:48	03:57	02:25	04:12	01:44	03:32	03:46	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Friederike Gruenberg & Ari-Pekka Savolainen & Claudia De Rose	RELAY MIXED	01:06:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Jay Whitehead	DOUBLES PRO MEN	01:07:25	05:35	03:46	02:07	03:37	02:05	04:06	01:36	03:17	04:14	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Jae Young Oh	DOUBLES MEN	01:08:43	04:40	04:11	01:25	02:45	02:46	04:19	01:27	02:33	03:38	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Jae Young Oh	DOUBLES MEN	01:08:43	04:40	04:11	01:25	02:45	02:46	04:19	01:27	02:33	03:38	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	PRO MEN	01:31:19	05:43	04:30	04:02	07:57	04:58	04:43	02:22	06:51	09:12	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025	OPEN MEN	01:12:52	04:51	04:22	01:48	03:48	04:19	04:22	01:43	04:33	06:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chris Bode	DOUBLES MEN	01:05:50	04:16	04:06	01:23	03:12	02:51	04:30	01:27	02:54	03:55	RACE VIEW → \| COMPARE
HYROX Beijing 2024 NOV 2024	OPEN MEN	01:15:04	04:41	04:25	02:03	03:33	04:36	04:34	01:42	03:49	05:13	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Chris Bode	DOUBLES MEN	01:09:53	--:--	04:37	01:15	03:06	03:26	04:35	01:51	03:44	03:55	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →