T
PRO MEN
MEN
Tom Johnson
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #154 · 30-34
TOTAL TIME
01:13:58
ROXZONE
07:06
RUNS
35:13
1. SKIERG
04:12
2. SLED PUSH
02:17
3. SLED PULL
03:26
4. BURPEES
04:55
5. ROWING
04:17
6. FARMERS
01:35
7. LUNGES
04:54
8. WALL BALLS
06:07
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #44 · 30-34
with
Alexander Cleves
TOTAL TIME
00:59:59
ROXZONE
02:37
RUNS
34:36
1. SKIERG
03:45
2. SLED PUSH
01:42
3. SLED PULL
02:11
4. BURPEES
02:48
5. ROWING
04:15
6. FARMERS
01:52
7. LUNGES
02:44
8. WALL BALLS
03:29
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #351 · 25-29
with
Emily Hughes
TOTAL TIME
01:32:21
ROXZONE
08:35
RUNS
50:45
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
04:45
4. BURPEES
04:47
5. ROWING
05:38
6. FARMERS
02:08
7. LUNGES
03:53
8. WALL BALLS
05:27
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #84 · 30-34
TOTAL TIME
01:11:03
ROXZONE
04:48
RUNS
35:03
1. SKIERG
04:39
2. SLED PUSH
02:57
3. SLED PULL
03:29
4. BURPEES
04:02
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
04:37
8. WALL BALLS
05:24
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #41 · 30-34
with
Tom Johnson'S
TOTAL TIME
01:21:24
ROXZONE
07:34
RUNS
38:03
1. SKIERG
04:00
2. SLED PUSH
02:46
3. SLED PULL
04:23
4. BURPEES
04:34
5. ROWING
04:38
6. FARMERS
02:02
7. LUNGES
05:55
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:58 | 07:06 | 04:12 | 02:17 | 03:26 | 04:55 | 04:17 | 01:35 | 04:54 | 06:07 | ||
|
with
Alexander Cleves
|
DOUBLES MEN | 00:59:59 | 02:37 | 03:45 | 01:42 | 02:11 | 02:48 | 04:15 | 01:52 | 02:44 | 03:29 | |
|
with
Emily Hughes
|
DOUBLES MIXED | 01:32:21 | 08:35 | 04:26 | 02:01 | 04:45 | 04:47 | 05:38 | 02:08 | 03:53 | 05:27 | |
| OPEN MEN | 01:11:03 | 04:48 | 04:39 | 02:57 | 03:29 | 04:02 | 04:30 | 01:39 | 04:37 | 05:24 | ||
|
with
Tom Johnson'S
|
OPEN MEN | 01:21:24 | 07:34 | 04:00 | 02:46 | 04:23 | 04:34 | 04:38 | 02:02 | 05:55 | 07:32 | |
|
with
Dan Murray
|
DOUBLES MEN | 01:10:54 | 05:03 | 03:53 | 01:58 | 03:12 | 03:16 | 04:20 | 01:52 | 03:28 | 04:08 | |
|
with
Jemma Lees
|
DOUBLES MIXED | 01:05:24 | 03:54 | 04:04 | 01:44 | 03:04 | 02:59 | 04:26 | 01:32 | 03:20 | 03:35 | |
| OPEN MEN | 01:22:26 | 05:16 | 04:26 | 02:49 | 04:04 | 05:26 | 04:46 | 01:46 | 04:34 | 07:14 | ||
|
with
Emily Hughes
|
DOUBLES MIXED | 01:31:06 | 14:29 | 04:52 | 02:26 | 04:24 | 04:58 | 05:56 | 02:02 | 04:13 | 05:50 | |
|
with
Jemma Lees
|
DOUBLES MIXED | 01:07:55 | 05:26 | 04:17 | 02:13 | 02:59 | 02:37 | 04:22 | 01:28 | 03:16 | 03:32 | |
| RELAY MIXED | 00:59:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:23:05 | 05:57 | 04:33 | 03:26 | 04:58 | 06:00 | 04:42 | 01:50 | 05:08 | 06:50 | ||
| OPEN MEN | 01:18:00 | 05:14 | 04:13 | 02:35 | 05:06 | 04:23 | 04:27 | 02:03 | 04:29 | 07:30 | ||
|
with
Ben Clarke
|
DOUBLES MEN | 01:22:36 | 10:50 | 03:52 | 01:18 | 02:37 | 02:38 | 04:25 | 01:48 | 03:51 | 04:42 | |
|
with
Paul Lindsay
|
DOUBLES MEN | 01:10:52 | 06:49 | 03:54 | 01:41 | 03:03 | 02:45 | 04:11 | 01:42 | 03:33 | 04:30 | |
|
with
Paul Lindsay
|
DOUBLES MEN | 01:10:52 | 06:49 | 03:54 | 01:41 | 03:03 | 02:45 | 04:11 | 01:42 | 03:33 | 04:30 | |
| OPEN MEN | 01:25:45 | 08:12 | 04:20 | 03:57 | 05:12 | 06:25 | 04:43 | 01:54 | 04:37 | 06:09 | ||
| OPEN MEN | 01:25:45 | 08:12 | 04:20 | 03:57 | 05:12 | 06:25 | 04:43 | 01:54 | 04:37 | 06:09 | ||
|
with
Jemma Lees
|
DOUBLES MIXED | 01:14:36 | 06:09 | 04:07 | 02:35 | 03:39 | 02:42 | 04:13 | 01:49 | 03:34 | 03:39 | |
| OPEN MEN | 01:21:21 | 06:44 | 04:17 | 02:51 | 05:15 | 06:48 | 04:26 | 01:49 | 03:26 | 05:36 | ||
| OPEN MEN | 01:21:21 | 06:44 | 04:17 | 02:51 | 05:15 | 06:48 | 04:26 | 01:49 | 03:26 | 05:36 | ||
|
with
Cian Dunne
|
DOUBLES MEN | 01:02:46 | 04:08 | 03:45 | 01:21 | 02:16 | 02:39 | 04:05 | 01:32 | 02:27 | 04:06 | |
|
with
Tom Wilson
|
DOUBLES MEN | 01:09:28 | 04:56 | 03:50 | 01:40 | 02:41 | 02:59 | 04:15 | 01:32 | 03:39 | 04:37 | |
|
with
Hannah Cleves
|
DOUBLES MIXED | 01:07:02 | 04:37 | 04:07 | 01:37 | 03:11 | 02:38 | 04:17 | 01:35 | 03:20 | 03:40 | |
|
with
Hannah Cleves
|
DOUBLES MIXED | 01:07:02 | 04:37 | 04:07 | 01:37 | 03:11 | 02:38 | 04:17 | 01:35 | 03:20 | 03:40 | |
|
with
Jemma Lees
|
DOUBLES MIXED | 01:15:04 | 07:05 | 04:02 | 02:02 | 03:28 | 02:47 | 04:23 | 01:44 | 03:39 | 04:01 | |
| OPEN MEN | 01:25:51 | 07:15 | 04:24 | 02:56 | 06:12 | 07:21 | 04:38 | 02:04 | 03:50 | 06:58 | ||
| RELAY MEN | 01:11:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:18:30 | 04:00 | 04:17 | 04:21 | 11:23 | 04:09 | 04:18 | 01:52 | 04:37 | 06:34 | ||
| OPEN MEN | 01:23:25 | 05:24 | 04:48 | 02:27 | 03:53 | 03:27 | 04:44 | 01:54 | 03:35 | 05:18 | ||
| PRO MEN | 01:26:32 | 06:29 | 04:25 | 03:45 | 06:25 | 03:51 | 04:59 | 02:28 | 05:22 | 06:22 |