T
PRO MEN
MEN
Tom Jones
29 RACES RECORDED
PERSONAL BEST (PB)
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00:58:03
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COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:55:04
ROXZONE
04:11
RUNS
27:25
1. SKIERG
03:36
2. SLED PUSH
02:21
3. SLED PULL
02:51
4. BURPEES
02:33
5. ROWING
03:36
6. FARMERS
01:13
7. LUNGES
02:57
8. WALL BALLS
04:27
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #5 · 30-34
TOTAL TIME
00:58:03
ROXZONE
04:46
RUNS
29:25
1. SKIERG
03:50
2. SLED PUSH
02:50
3. SLED PULL
03:01
4. BURPEES
02:20
5. ROWING
03:56
6. FARMERS
01:19
7. LUNGES
02:55
8. WALL BALLS
03:48
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #10 · 55-59
with
Sara Jones
TOTAL TIME
01:44:53
ROXZONE
06:48
RUNS
55:31
1. SKIERG
04:51
2. SLED PUSH
02:34
3. SLED PULL
06:47
4. BURPEES
05:42
5. ROWING
05:34
6. FARMERS
02:07
7. LUNGES
06:00
8. WALL BALLS
09:04
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
00:58:54
ROXZONE
05:53
RUNS
29:12
1. SKIERG
03:42
2. SLED PUSH
01:46
3. SLED PULL
02:25
4. BURPEES
03:40
5. ROWING
03:55
6. FARMERS
01:08
7. LUNGES
03:18
8. WALL BALLS
04:02
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #3 · 30-34
TOTAL TIME
00:58:54
ROXZONE
05:53
RUNS
29:09
1. SKIERG
03:42
2. SLED PUSH
01:46
3. SLED PULL
02:25
4. BURPEES
03:40
5. ROWING
03:55
6. FARMERS
01:08
7. LUNGES
03:18
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:55:04 | 04:11 | 03:36 | 02:21 | 02:51 | 02:33 | 03:36 | 01:13 | 02:57 | 04:27 | ||
| PRO MEN | 00:58:03 | 04:46 | 03:50 | 02:50 | 03:01 | 02:20 | 03:56 | 01:19 | 02:55 | 03:48 | ||
|
with
Sara Jones
|
DOUBLES MIXED | 01:44:53 | 06:48 | 04:51 | 02:34 | 06:47 | 05:42 | 05:34 | 02:07 | 06:00 | 09:04 | |
| OPEN MEN | 00:58:54 | 05:53 | 03:42 | 01:46 | 02:25 | 03:40 | 03:55 | 01:08 | 03:18 | 04:02 | ||
| OPEN MEN | 00:58:54 | 05:53 | 03:42 | 01:46 | 02:25 | 03:40 | 03:55 | 01:08 | 03:18 | 04:02 | ||
| PRO MEN | 00:59:14 | 05:20 | 03:45 | 02:34 | 03:10 | 02:32 | 03:51 | 01:30 | 02:50 | 04:02 | ||
|
with
Chris Taylor
|
DOUBLES MEN | 00:55:48 | 02:30 | 03:39 | 01:20 | 01:50 | 02:25 | 03:49 | 01:43 | 02:17 | 03:25 | |
|
with
Matt Crump
|
DOUBLES PRO MEN | 00:57:03 | 02:33 | 03:35 | 01:57 | 02:59 | 02:42 | 03:51 | 01:46 | 02:55 | 03:32 | |
| PRO MEN | 00:59:17 | 04:29 | 03:44 | 02:42 | 03:09 | 02:39 | 03:52 | 01:29 | 03:10 | 04:20 | ||
| PRO MEN | 01:02:32 | 03:45 | 03:49 | 02:59 | 03:25 | 02:53 | 04:01 | 01:28 | 03:24 | 04:13 | ||
| PRO MEN | 01:10:00 | 05:19 | 03:39 | 02:35 | 04:02 | 03:23 | 04:03 | 03:23 | 06:13 | 04:53 | ||
| OPEN MEN | 01:23:07 | 04:09 | 04:32 | 02:22 | 04:13 | 05:17 | 04:46 | 02:11 | 05:30 | 10:56 | ||
|
with
Tom Rigby
|
DOUBLES MEN | 00:54:25 | 04:53 | 03:26 | 01:27 | 02:18 | 02:04 | 03:45 | 01:15 | 02:22 | 03:40 | |
| OPEN MEN | 01:00:06 | 08:29 | 03:50 | 01:55 | 02:46 | 03:38 | 04:01 | 01:15 | --:-- | 04:08 | ||
|
with
Jessica Furber
|
DOUBLES MIXED | 01:28:08 | 07:38 | 04:33 | 02:30 | 04:33 | 04:32 | 04:44 | 01:55 | 04:11 | 06:09 | |
|
with
George Playford
|
DOUBLES MEN | 01:12:29 | 06:42 | 03:53 | 02:05 | 04:46 | 02:47 | 04:10 | 01:27 | 04:02 | 04:02 | |
|
with
George Playford
|
DOUBLES PRO MEN | 01:12:29 | 06:42 | 03:53 | 02:05 | 04:46 | 02:47 | 04:10 | 01:27 | 04:02 | 04:02 | |
| OPEN MEN | 01:17:54 | 07:17 | 04:11 | 02:23 | 03:00 | 04:45 | 04:26 | 01:44 | 04:28 | 05:54 | ||
| OPEN MEN | 01:17:54 | 07:17 | 04:11 | 02:23 | 03:00 | 04:45 | 04:26 | 01:44 | 04:28 | 05:54 | ||
|
with
Joe Jones
|
DOUBLES MEN | 01:10:45 | 06:08 | 03:40 | 01:48 | 03:05 | 02:45 | 04:17 | 01:19 | 02:50 | 04:12 | |
| OPEN MEN | 01:19:33 | 04:53 | 04:16 | 01:59 | 03:47 | 05:11 | 04:21 | 01:42 | 04:45 | 05:42 | ||
|
with
Ellis SCANDRETT
|
DOUBLES MIXED | 01:18:50 | 07:34 | 03:34 | 01:31 | 02:13 | 02:41 | 04:20 | 01:16 | 03:09 | 04:02 | |
|
with
Ellis Scandrett
|
DOUBLES MIXED | 01:18:50 | 07:34 | 03:34 | 01:31 | 02:13 | 02:41 | 04:20 | 01:16 | 03:09 | 04:02 | |
|
with
Troy Jones
|
DOUBLES MEN | 01:03:48 | 06:51 | 03:24 | 01:26 | 02:22 | 02:37 | 04:12 | 01:23 | 03:11 | 03:59 | |
|
with
Alex Jones
|
DOUBLES MEN | 01:13:30 | 05:59 | 03:39 | 01:53 | 03:00 | 03:55 | 04:14 | 01:36 | 03:49 | 04:20 | |
|
with
George Playford
|
DOUBLES MEN | 01:06:52 | 04:09 | 03:41 | 01:24 | 02:45 | 02:17 | 04:02 | 01:20 | 02:42 | 03:58 | |
|
with
Chris Taylor
|
DOUBLES MEN | 00:56:07 | 03:34 | 03:38 | 01:18 | 01:42 | 02:01 | 03:49 | 01:22 | 02:20 | 03:32 | |
| OPEN MEN | 01:14:04 | 04:19 | 04:03 | 02:05 | 04:16 | 04:53 | 04:10 | 01:47 | 05:01 | 05:02 | ||
|
with
Lyndsey Forfar
|
DOUBLES MIXED | 01:22:00 | 06:01 | 04:16 | 02:08 | 04:34 | 01:57 | 04:29 | 01:41 | 03:23 | 04:03 |