T
RELAY MEN
MEN
Tom Kenward
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:05
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:04:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Ben Holdsworth
TOTAL TIME
01:06:12
ROXZONE
04:16
RUNS
38:31
1. SKIERG
03:48
2. SLED PUSH
01:25
3. SLED PULL
02:55
4. BURPEES
02:27
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
03:04
8. WALL BALLS
04:09
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Sarah Kenward
TOTAL TIME
01:09:21
ROXZONE
05:06
RUNS
37:59
1. SKIERG
04:13
2. SLED PUSH
02:06
3. SLED PULL
02:58
4. BURPEES
03:06
5. ROWING
04:28
6. FARMERS
01:50
7. LUNGES
03:24
8. WALL BALLS
04:19
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:05
ROXZONE
06:10
RUNS
39:18
1. SKIERG
04:13
2. SLED PUSH
03:45
3. SLED PULL
05:41
4. BURPEES
05:47
5. ROWING
04:35
6. FARMERS
02:02
7. LUNGES
04:42
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Holdsworth
|
DOUBLES MEN | 01:06:12 | 04:16 | 03:48 | 01:25 | 02:55 | 02:27 | 04:03 | 01:41 | 03:04 | 04:09 | |
|
with
Sarah Kenward
|
DOUBLES MIXED | 01:09:21 | 05:06 | 04:13 | 02:06 | 02:58 | 03:06 | 04:28 | 01:50 | 03:24 | 04:19 | |
| OPEN MEN | 01:21:05 | 06:10 | 04:13 | 03:45 | 05:41 | 05:47 | 04:35 | 02:02 | 04:42 | 05:01 |