T
DOUBLES MEN
MEN
Tom Knapen
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:30
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Maastricht 2026
SEP 2026
DOUBLES MEN
AG #35 · 40-44
with
John Thoonen
TOTAL TIME
01:13:08
ROXZONE
06:14
RUNS
43:13
1. SKIERG
03:53
2. SLED PUSH
01:46
3. SLED PULL
02:47
4. BURPEES
02:46
5. ROWING
04:23
6. FARMERS
01:27
7. LUNGES
03:19
8. WALL BALLS
03:29
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #94 · 40-44
TOTAL TIME
01:17:30
ROXZONE
06:50
RUNS
37:50
1. SKIERG
04:25
2. SLED PUSH
02:42
3. SLED PULL
03:36
4. BURPEES
05:38
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
04:31
8. WALL BALLS
05:33
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #110 · 40-44
with
John Thoonen
TOTAL TIME
01:18:22
ROXZONE
06:37
RUNS
47:39
1. SKIERG
03:46
2. SLED PUSH
01:42
3. SLED PULL
03:14
4. BURPEES
02:46
5. ROWING
04:18
6. FARMERS
01:27
7. LUNGES
03:17
8. WALL BALLS
03:40
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #70 · 40-44
with
John Thoonen
TOTAL TIME
01:21:56
ROXZONE
06:06
RUNS
51:00
1. SKIERG
03:51
2. SLED PUSH
01:50
3. SLED PULL
03:03
4. BURPEES
02:43
5. ROWING
03:59
6. FARMERS
01:38
7. LUNGES
03:45
8. WALL BALLS
04:05
HYROX Belgium 2025
APR 2025
DOUBLES MEN
AG #112 · 40-49
with
John Thoonen
TOTAL TIME
01:24:45
ROXZONE
10:41
RUNS
50:02
1. SKIERG
03:56
2. SLED PUSH
01:22
3. SLED PULL
03:19
4. BURPEES
02:38
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Thoonen
|
DOUBLES MEN | 01:13:08 | 06:14 | 03:53 | 01:46 | 02:47 | 02:46 | 04:23 | 01:27 | 03:19 | 03:29 | |
| OPEN MEN | 01:17:30 | 06:50 | 04:25 | 02:42 | 03:36 | 05:38 | 04:31 | 01:59 | 04:31 | 05:33 | ||
|
with
John Thoonen
|
DOUBLES MEN | 01:18:22 | 06:37 | 03:46 | 01:42 | 03:14 | 02:46 | 04:18 | 01:27 | 03:17 | 03:40 | |
|
with
John Thoonen
|
DOUBLES MEN | 01:21:56 | 06:06 | 03:51 | 01:50 | 03:03 | 02:43 | 03:59 | 01:38 | 03:45 | 04:05 | |
|
with
John Thoonen
|
DOUBLES MEN | 01:24:45 | 10:41 | 03:56 | 01:22 | 03:19 | 02:38 | 04:15 | 01:34 | 03:30 | 03:28 |