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Tom Koek
2 RACES RECORDED
PERSONAL BEST (PB)
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01:39:34
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #347 · 16-24
TOTAL TIME
01:39:34
ROXZONE
07:56
RUNS
43:35
1. SKIERG
04:29
2. SLED PUSH
05:10
3. SLED PULL
07:38
4. BURPEES
07:51
5. ROWING
05:11
6. FARMERS
02:48
7. LUNGES
05:48
8. WALL BALLS
09:12
HYROX Rotterdam 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:43:44
ROXZONE
10:46
RUNS
59:41
1. SKIERG
04:52
2. SLED PUSH
02:21
3. SLED PULL
04:06
4. BURPEES
05:03
5. ROWING
04:59
6. FARMERS
02:37
7. LUNGES
05:02
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:34 | 07:56 | 04:29 | 05:10 | 07:38 | 07:51 | 05:11 | 02:48 | 05:48 | 09:12 | ||
| DOUBLES MEN | 01:43:44 | 10:46 | 04:52 | 02:21 | 04:06 | 05:03 | 04:59 | 02:37 | 05:02 | 04:24 |