T
DOUBLES PRO MEN
MEN
Tom Lowe
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #22 · 35-39
with
Faisal Abdalla
TOTAL TIME
01:03:23
ROXZONE
02:48
RUNS
35:23
1. SKIERG
03:38
2. SLED PUSH
02:12
3. SLED PULL
03:35
4. BURPEES
03:00
5. ROWING
03:55
6. FARMERS
02:03
7. LUNGES
03:11
8. WALL BALLS
03:38
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #67 · 35-39
TOTAL TIME
01:10:06
ROXZONE
04:18
RUNS
35:18
1. SKIERG
04:09
2. SLED PUSH
02:08
3. SLED PULL
03:10
4. BURPEES
03:34
5. ROWING
04:37
6. FARMERS
01:48
7. LUNGES
04:56
8. WALL BALLS
06:11
HYROX Manchester 2025
JAN 2025
RELAY MEN
AG #19 · 40+
TOTAL TIME
01:13:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #122 · 40-49
with
Samuel Phoenix
TOTAL TIME
01:14:42
ROXZONE
06:26
RUNS
42:33
1. SKIERG
03:44
2. SLED PUSH
01:43
3. SLED PULL
02:56
4. BURPEES
03:28
5. ROWING
04:12
6. FARMERS
01:29
7. LUNGES
04:05
8. WALL BALLS
04:10
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:34:59
ROXZONE
07:12
RUNS
49:07
1. SKIERG
04:13
2. SLED PUSH
03:42
3. SLED PULL
05:04
4. BURPEES
05:42
5. ROWING
04:48
6. FARMERS
03:09
7. LUNGES
06:16
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Faisal Abdalla
|
DOUBLES PRO MEN | 01:03:23 | 02:48 | 03:38 | 02:12 | 03:35 | 03:00 | 03:55 | 02:03 | 03:11 | 03:38 | |
| OPEN MEN | 01:10:06 | 04:18 | 04:09 | 02:08 | 03:10 | 03:34 | 04:37 | 01:48 | 04:56 | 06:11 | ||
| RELAY MEN | 01:13:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Samuel Phoenix
|
DOUBLES MEN | 01:14:42 | 06:26 | 03:44 | 01:43 | 02:56 | 03:28 | 04:12 | 01:29 | 04:05 | 04:10 | |
| OPEN MEN | 01:34:59 | 07:12 | 04:13 | 03:42 | 05:04 | 05:42 | 04:48 | 03:09 | 06:16 | 05:53 | ||
|
with
Tom Grennan
|
DOUBLES MEN | 01:04:01 | 04:59 | 03:39 | 01:46 | 03:02 | 02:10 | 04:12 | 01:30 | 02:44 | 03:50 | |
|
with
Danny Codling
|
DOUBLES MEN | 01:27:59 | 07:02 | 03:44 | 02:10 | 01:52 | 03:51 | 04:24 | 02:21 | 04:34 | 04:13 | |
| OPEN MEN | 01:39:06 | 07:45 | 04:20 | 05:18 | 07:21 | 06:05 | 04:45 | 02:52 | 06:02 | 06:29 | ||
|
with
Dan Williams
|
DOUBLES MEN | 00:59:24 | 03:37 | 03:36 | 01:31 | 02:42 | 02:20 | 03:45 | 01:37 | 02:43 | 03:05 | |
| PRO MEN | 01:23:44 | 06:53 | 03:57 | 05:07 | 06:55 | 04:18 | 04:21 | 02:27 | 05:15 | 06:01 | ||
|
with
Dan Williams
|
DOUBLES MEN | 00:59:39 | 04:53 | 03:36 | 01:34 | 02:16 | 02:14 | 03:47 | 01:29 | 02:35 | 03:09 |