T
DOUBLES MIXED
MEN
Tom Lynch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:56
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #115 · 35-39
TOTAL TIME
02:45:11
ROXZONE
13:34
RUNS
18:53
1. SKIERG
04:59
2. SLED PUSH
04:08
3. SLED PULL
07:38
4. BURPEES
15:24
5. ROWING
05:48
6. FARMERS
03:00
7. LUNGES
10:41
8. WALL BALLS
21:13
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #233 · 35-39
TOTAL TIME
01:19:56
ROXZONE
06:48
RUNS
38:58
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
03:53
4. BURPEES
05:39
5. ROWING
04:45
6. FARMERS
02:16
7. LUNGES
05:50
8. WALL BALLS
04:30
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #426 · 35-39
with
Rob Baillie
TOTAL TIME
01:18:49
ROXZONE
06:33
RUNS
43:00
1. SKIERG
04:01
2. SLED PUSH
01:59
3. SLED PULL
04:14
4. BURPEES
03:40
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
04:33
8. WALL BALLS
04:29
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #215 · 35-39
TOTAL TIME
01:51:31
ROXZONE
06:26
RUNS
08:31
1. SKIERG
03:58
2. SLED PUSH
02:31
3. SLED PULL
04:47
4. BURPEES
05:59
5. ROWING
04:40
6. FARMERS
02:34
7. LUNGES
05:10
8. WALL BALLS
06:59
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #149 · 30-39
with
Angela Crossan
TOTAL TIME
01:16:17
ROXZONE
05:12
RUNS
43:08
1. SKIERG
04:13
2. SLED PUSH
01:56
3. SLED PULL
03:56
4. BURPEES
03:42
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
03:07
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:45:11 | 13:34 | 04:59 | 04:08 | 07:38 | 15:24 | 05:48 | 03:00 | 10:41 | 21:13 | ||
| OPEN MEN | 01:19:56 | 06:48 | 04:20 | 03:00 | 03:53 | 05:39 | 04:45 | 02:16 | 05:50 | 04:30 | ||
|
with
Rob Baillie
|
DOUBLES MEN | 01:18:49 | 06:33 | 04:01 | 01:59 | 04:14 | 03:40 | 04:32 | 01:53 | 04:33 | 04:29 | |
| OPEN MEN | 01:51:31 | 06:26 | 03:58 | 02:31 | 04:47 | 05:59 | 04:40 | 02:34 | 05:10 | 06:59 | ||
|
with
Angela Crossan
|
DOUBLES MIXED | 01:16:17 | 05:12 | 04:13 | 01:56 | 03:56 | 03:42 | 04:53 | 01:57 | 03:07 | 04:17 |