T
DOUBLES MEN
MEN
Tom Mcdonald
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #45 · 35-39
TOTAL TIME
01:20:09
ROXZONE
08:23
RUNS
40:12
1. SKIERG
04:24
2. SLED PUSH
01:41
3. SLED PULL
03:53
4. BURPEES
05:14
5. ROWING
04:29
6. FARMERS
02:06
7. LUNGES
04:35
8. WALL BALLS
05:19
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #186 · 30-39
with
Guy Wilson
TOTAL TIME
01:14:19
ROXZONE
06:14
RUNS
39:44
1. SKIERG
03:56
2. SLED PUSH
02:03
3. SLED PULL
02:33
4. BURPEES
04:18
5. ROWING
04:46
6. FARMERS
01:28
7. LUNGES
05:05
8. WALL BALLS
04:17
HYROX Rimini 2024
MAR 2024
DOUBLES MEN
with
Dara Mcdonald
TOTAL TIME
01:02:54
ROXZONE
04:36
RUNS
34:36
1. SKIERG
03:29
2. SLED PUSH
01:47
3. SLED PULL
04:09
4. BURPEES
02:25
5. ROWING
03:54
6. FARMERS
01:33
7. LUNGES
02:47
8. WALL BALLS
03:44
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Dara Mcdonald
TOTAL TIME
01:10:15
ROXZONE
04:42
RUNS
40:26
1. SKIERG
03:35
2. SLED PUSH
01:48
3. SLED PULL
04:28
4. BURPEES
02:50
5. ROWING
--:--
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
04:16
HYROX Chicago 2022
MAR 2023
OPEN MEN
TOTAL TIME
01:39:51
ROXZONE
01:16
RUNS
53:14
1. SKIERG
04:48
2. SLED PUSH
05:13
3. SLED PULL
05:21
4. BURPEES
05:23
5. ROWING
05:36
6. FARMERS
02:04
7. LUNGES
07:34
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:09 | 08:23 | 04:24 | 01:41 | 03:53 | 05:14 | 04:29 | 02:06 | 04:35 | 05:19 | ||
|
with
Guy Wilson
|
DOUBLES MEN | 01:14:19 | 06:14 | 03:56 | 02:03 | 02:33 | 04:18 | 04:46 | 01:28 | 05:05 | 04:17 | |
|
with
Dara Mcdonald
|
DOUBLES MEN | 01:02:54 | 04:36 | 03:29 | 01:47 | 04:09 | 02:25 | 03:54 | 01:33 | 02:47 | 03:44 | |
|
with
Dara Mcdonald
|
DOUBLES MEN | 01:10:15 | 04:42 | 03:35 | 01:48 | 04:28 | 02:50 | --:-- | 01:30 | 02:44 | 04:16 | |
| OPEN MEN | 01:39:51 | 01:16 | 04:48 | 05:13 | 05:21 | 05:23 | 05:36 | 02:04 | 07:34 | 06:25 |