T
PRO MEN
MEN
Tom Osmond
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #155 · 30-34
TOTAL TIME
01:17:40
ROXZONE
10:51
RUNS
32:18
1. SKIERG
04:40
2. SLED PUSH
02:58
3. SLED PULL
04:10
4. BURPEES
05:23
5. ROWING
04:42
6. FARMERS
02:06
7. LUNGES
04:23
8. WALL BALLS
06:13
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #77 · 30-34
TOTAL TIME
01:22:00
ROXZONE
06:31
RUNS
38:46
1. SKIERG
04:19
2. SLED PUSH
03:01
3. SLED PULL
05:47
4. BURPEES
05:45
5. ROWING
04:36
6. FARMERS
02:18
7. LUNGES
04:54
8. WALL BALLS
06:08
HYROX Malaga 2025
MAR 2025
PRO MEN
AG #79 · 30-34
TOTAL TIME
01:27:03
ROXZONE
07:37
RUNS
42:36
1. SKIERG
04:09
2. SLED PUSH
03:26
3. SLED PULL
05:24
4. BURPEES
06:08
5. ROWING
04:40
6. FARMERS
02:17
7. LUNGES
04:50
8. WALL BALLS
06:01
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #33 · U29
with
Ellie Fowlds
TOTAL TIME
01:08:44
ROXZONE
06:41
RUNS
38:40
1. SKIERG
03:39
2. SLED PUSH
01:13
3. SLED PULL
02:54
4. BURPEES
03:04
5. ROWING
04:18
6. FARMERS
01:24
7. LUNGES
02:50
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:40 | 10:51 | 04:40 | 02:58 | 04:10 | 05:23 | 04:42 | 02:06 | 04:23 | 06:13 | ||
| PRO MEN | 01:22:00 | 06:31 | 04:19 | 03:01 | 05:47 | 05:45 | 04:36 | 02:18 | 04:54 | 06:08 | ||
| PRO MEN | 01:27:03 | 07:37 | 04:09 | 03:26 | 05:24 | 06:08 | 04:40 | 02:17 | 04:50 | 06:01 | ||
|
with
Ellie Fowlds
|
DOUBLES MIXED | 01:08:44 | 06:41 | 03:39 | 01:13 | 02:54 | 03:04 | 04:18 | 01:24 | 02:50 | 04:06 |