T
DOUBLES PRO MEN
MEN
Tom Paulsen
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:38
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Nice 2026
OCT 2026
DOUBLES PRO MEN
AG #25 · 40-44
with
Lars Seiffert
TOTAL TIME
01:09:01
ROXZONE
04:56
RUNS
36:55
1. SKIERG
04:00
2. SLED PUSH
02:45
3. SLED PULL
04:02
4. BURPEES
03:12
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
03:23
8. WALL BALLS
04:11
HYROX Warsaw 2026
APR 2026
DOUBLES PRO MEN
AG #29 · 25-29
with
Philip Nyirenda
TOTAL TIME
01:06:58
ROXZONE
04:02
RUNS
36:49
1. SKIERG
04:05
2. SLED PUSH
02:10
3. SLED PULL
03:27
4. BURPEES
02:56
5. ROWING
04:25
6. FARMERS
01:52
7. LUNGES
03:29
8. WALL BALLS
03:52
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #92 · 25-29
TOTAL TIME
01:17:24
ROXZONE
05:59
RUNS
38:10
1. SKIERG
04:35
2. SLED PUSH
03:01
3. SLED PULL
03:54
4. BURPEES
05:20
5. ROWING
04:40
6. FARMERS
01:58
7. LUNGES
03:54
8. WALL BALLS
05:58
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #27 · 40-44
with
Lars Seiffert
TOTAL TIME
01:10:17
ROXZONE
07:41
RUNS
35:20
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
04:02
4. BURPEES
02:43
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:07
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #188 · 25-29
TOTAL TIME
01:15:38
ROXZONE
07:22
RUNS
34:18
1. SKIERG
04:33
2. SLED PUSH
02:48
3. SLED PULL
03:44
4. BURPEES
05:20
5. ROWING
04:43
6. FARMERS
02:05
7. LUNGES
04:38
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lars Seiffert
|
DOUBLES PRO MEN | 01:09:01 | 04:56 | 04:00 | 02:45 | 04:02 | 03:12 | 04:18 | 01:29 | 03:23 | 04:11 | |
|
with
Philip Nyirenda
|
DOUBLES PRO MEN | 01:06:58 | 04:02 | 04:05 | 02:10 | 03:27 | 02:56 | 04:25 | 01:52 | 03:29 | 03:52 | |
| OPEN MEN | 01:17:24 | 05:59 | 04:35 | 03:01 | 03:54 | 05:20 | 04:40 | 01:58 | 03:54 | 05:58 | ||
|
with
Lars Seiffert
|
DOUBLES PRO MEN | 01:10:17 | 07:41 | 04:11 | 02:27 | 04:02 | 02:43 | 04:27 | 01:36 | 03:48 | 04:07 | |
| OPEN MEN | 01:15:38 | 07:22 | 04:33 | 02:48 | 03:44 | 05:20 | 04:43 | 02:05 | 04:38 | 06:13 | ||
|
with
Dirk Paulsen
|
DOUBLES MEN | 01:15:33 | 04:47 | 04:31 | 01:58 | 02:56 | 03:20 | 04:26 | 01:42 | 02:55 | 04:16 | |
|
with
Connor Brand
|
DOUBLES MEN | 01:08:38 | 05:35 | 04:05 | 01:31 | 02:40 | 02:56 | 04:27 | 01:54 | 02:38 | 03:56 | |
|
with
Luis Faupel
|
DOUBLES MEN | 01:09:38 | 06:02 | 04:01 | 01:36 | 03:14 | 02:59 | 04:09 | 01:41 | 02:57 | 04:00 | |
| OPEN MEN | 01:30:01 | 07:04 | 04:32 | 03:12 | 05:54 | 06:25 | 04:35 | 02:19 | 05:19 | 06:11 |