T
DOUBLES MEN
MEN
Tom Ras
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #39 · 25-29
TOTAL TIME
01:10:07
ROXZONE
04:41
RUNS
39:52
1. SKIERG
03:54
2. SLED PUSH
02:11
3. SLED PULL
03:20
4. BURPEES
02:47
5. ROWING
04:28
6. FARMERS
01:30
7. LUNGES
03:06
8. WALL BALLS
04:21
HYROX Toulouse 2026
MAR 2026
DOUBLES MIXED
AG #46 · 25-29
TOTAL TIME
01:07:07
ROXZONE
04:30
RUNS
37:45
1. SKIERG
04:09
2. SLED PUSH
02:08
3. SLED PULL
03:27
4. BURPEES
02:28
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:14
8. WALL BALLS
03:29
HYROX Bordeaux 2025
NOV 2025
DOUBLES MEN
AG #60 · 25-29
TOTAL TIME
01:01:40
ROXZONE
04:51
RUNS
33:39
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
02:53
4. BURPEES
02:15
5. ROWING
04:16
6. FARMERS
01:21
7. LUNGES
02:54
8. WALL BALLS
03:43
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #18 · 30-39
with
Jorn Rijkenbarg
TOTAL TIME
01:01:53
ROXZONE
05:26
RUNS
32:12
1. SKIERG
03:44
2. SLED PUSH
01:39
3. SLED PULL
02:49
4. BURPEES
03:09
5. ROWING
04:16
6. FARMERS
01:28
7. LUNGES
02:41
8. WALL BALLS
04:34
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #59 · U29
TOTAL TIME
01:08:09
ROXZONE
05:21
RUNS
38:54
1. SKIERG
03:54
2. SLED PUSH
02:15
3. SLED PULL
03:09
4. BURPEES
02:27
5. ROWING
04:12
6. FARMERS
01:25
7. LUNGES
02:55
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:10:07 | 04:41 | 03:54 | 02:11 | 03:20 | 02:47 | 04:28 | 01:30 | 03:06 | 04:21 | ||
| DOUBLES MIXED | 01:07:07 | 04:30 | 04:09 | 02:08 | 03:27 | 02:28 | 04:23 | 01:40 | 03:14 | 03:29 | ||
| DOUBLES MEN | 01:01:40 | 04:51 | 04:02 | 01:50 | 02:53 | 02:15 | 04:16 | 01:21 | 02:54 | 03:43 | ||
|
with
Jorn Rijkenbarg
|
DOUBLES MEN | 01:01:53 | 05:26 | 03:44 | 01:39 | 02:49 | 03:09 | 04:16 | 01:28 | 02:41 | 04:34 | |
| DOUBLES MIXED | 01:08:09 | 05:21 | 03:54 | 02:15 | 03:09 | 02:27 | 04:12 | 01:25 | 02:55 | 03:42 | ||
| DOUBLES MIXED | 01:14:25 | 05:37 | 04:15 | 02:14 | 03:48 | 02:48 | 04:28 | 01:27 | 04:08 | 04:03 | ||
| OPEN MEN | 01:13:24 | 04:40 | 04:13 | 01:58 | 03:43 | 05:33 | 04:36 | 01:43 | 04:18 | 06:20 | ||
|
with
Danielle Dörr
|
DOUBLES MIXED | 01:26:43 | 06:12 | 03:54 | 02:08 | 03:29 | 04:10 | 04:41 | 01:22 | 03:57 | 04:02 |