T
PRO MEN
MEN
Tom Redmond
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #30 · U40
TOTAL TIME
01:07:42
ROXZONE
05:03
RUNS
31:40
1. SKIERG
04:29
2. SLED PUSH
04:25
3. SLED PULL
03:28
4. BURPEES
03:10
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
04:54
8. WALL BALLS
04:24
HYROX Cardiff 2026
APR 2026
RELAY MEN
AG #14 · U40
TOTAL TIME
01:03:53
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
with
Rebecca Potter
TOTAL TIME
01:26:49
ROXZONE
06:47
RUNS
54:16
1. SKIERG
04:07
2. SLED PUSH
01:55
3. SLED PULL
03:18
4. BURPEES
02:56
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
02:56
8. WALL BALLS
04:27
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #386 · 30-34
TOTAL TIME
01:29:17
ROXZONE
05:17
RUNS
48:43
1. SKIERG
04:21
2. SLED PUSH
02:24
3. SLED PULL
04:33
4. BURPEES
05:24
5. ROWING
04:45
6. FARMERS
02:07
7. LUNGES
05:29
8. WALL BALLS
06:20
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #79 · 30-34
TOTAL TIME
01:21:17
ROXZONE
07:23
RUNS
43:17
1. SKIERG
04:23
2. SLED PUSH
02:08
3. SLED PULL
04:24
4. BURPEES
04:02
5. ROWING
04:41
6. FARMERS
01:55
7. LUNGES
04:07
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:07:42 | 05:03 | 04:29 | 04:25 | 03:28 | 03:10 | 04:36 | 01:42 | 04:54 | 04:24 | ||
| RELAY MEN | 01:03:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rebecca Potter
|
DOUBLES MIXED | 01:26:49 | 06:47 | 04:07 | 01:55 | 03:18 | 02:56 | 04:28 | 01:45 | 02:56 | 04:27 | |
| OPEN MEN | 01:29:17 | 05:17 | 04:21 | 02:24 | 04:33 | 05:24 | 04:45 | 02:07 | 05:29 | 06:20 | ||
| OPEN MEN | 01:21:17 | 07:23 | 04:23 | 02:08 | 04:24 | 04:02 | 04:41 | 01:55 | 04:07 | 05:01 | ||
| OPEN MEN | 01:24:27 | 06:11 | 04:45 | 03:02 | 05:03 | 04:39 | 04:50 | 02:07 | 04:20 | 05:27 | ||
| OPEN MEN | 01:25:53 | 06:19 | 04:47 | 02:53 | 05:15 | 04:57 | 04:54 | 02:06 | 05:13 | 07:45 | ||
| OPEN MEN | 01:16:16 | 04:39 | 04:33 | 03:19 | 04:43 | 03:41 | 04:36 | 01:44 | 03:57 | 04:26 | ||
|
with
Matt Pilling
|
DOUBLES MEN | 01:09:39 | 06:31 | 03:59 | 02:01 | 02:36 | 02:23 | 04:26 | 01:41 | 03:10 | 03:35 | |
|
with
Matt Pilling
|
DOUBLES MEN | 01:09:39 | 06:31 | 03:59 | 02:01 | 02:36 | 02:23 | 04:26 | 01:41 | 03:10 | 03:35 | |
| OPEN MEN | 01:17:25 | 04:41 | 04:19 | 02:45 | 04:05 | 03:32 | 04:26 | 02:00 | 04:45 | 05:41 | ||
| OPEN MEN | 01:17:25 | 04:41 | 04:19 | 02:45 | 04:05 | 03:32 | 04:26 | 02:00 | 04:45 | 05:41 | ||
|
with
Matt Pilling
|
DOUBLES MEN | 01:16:30 | 07:04 | 03:51 | 01:50 | 03:19 | 02:35 | 04:22 | 01:52 | 03:25 | 03:52 | |
| OPEN MEN | 01:23:58 | 07:19 | 04:09 | 02:47 | 04:29 | 03:01 | 04:29 | 02:03 | 03:11 | 05:20 | ||
| OPEN MEN | 01:24:19 | 05:04 | 04:35 | 03:04 | 04:58 | 03:12 | 04:56 | 02:24 | 05:37 | 04:58 | ||
| PRO MEN | 01:26:53 | 05:15 | 04:15 | 04:06 | 07:02 | 02:54 | 04:47 | 02:26 | 05:38 | 07:22 | ||
|
with
Lauren Foy
|
DOUBLES MIXED | 01:17:01 | 04:48 | 04:03 | 02:00 | 03:16 | 02:41 | 04:26 | 01:52 | 03:34 | 03:51 |