T
DOUBLES PRO MEN
MEN
Tom Renhungan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:34
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #6 · 45-49
with
Gert-Jan Westerhout
TOTAL TIME
01:04:08
ROXZONE
04:32
RUNS
32:16
1. SKIERG
04:00
2. SLED PUSH
02:41
3. SLED PULL
04:16
4. BURPEES
02:37
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
04:02
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #44 · 45-49
TOTAL TIME
01:16:34
ROXZONE
07:16
RUNS
35:37
1. SKIERG
04:35
2. SLED PUSH
03:12
3. SLED PULL
04:02
4. BURPEES
04:36
5. ROWING
04:44
6. FARMERS
01:49
7. LUNGES
04:20
8. WALL BALLS
06:27
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #7 · 45-49
with
Ruud van Oudenallen
TOTAL TIME
01:04:05
ROXZONE
04:42
RUNS
33:05
1. SKIERG
03:57
2. SLED PUSH
02:21
3. SLED PULL
04:26
4. BURPEES
02:23
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:35
8. WALL BALLS
03:45
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #25 · 35-39
with
Marjolein Van Loenen
TOTAL TIME
01:04:45
ROXZONE
04:48
RUNS
34:07
1. SKIERG
03:57
2. SLED PUSH
02:00
3. SLED PULL
03:26
4. BURPEES
03:15
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
04:03
HYROX Heerenveen 2025
MAY 2025
DOUBLES MIXED
AG #10 · 30-39
with
Marjolein Van Loenen
TOTAL TIME
01:06:13
ROXZONE
06:11
RUNS
34:03
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
02:49
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:32
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gert-Jan Westerhout
|
DOUBLES PRO MEN | 01:04:08 | 04:32 | 04:00 | 02:41 | 04:16 | 02:37 | 04:22 | 01:39 | 03:48 | 04:02 | |
| OPEN MEN | 01:16:34 | 07:16 | 04:35 | 03:12 | 04:02 | 04:36 | 04:44 | 01:49 | 04:20 | 06:27 | ||
|
with
Ruud van Oudenallen
|
DOUBLES PRO MEN | 01:04:05 | 04:42 | 03:57 | 02:21 | 04:26 | 02:23 | 04:26 | 01:30 | 03:35 | 03:45 | |
|
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:04:45 | 04:48 | 03:57 | 02:00 | 03:26 | 03:15 | 04:23 | 01:40 | 03:11 | 04:03 | |
|
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:06:13 | 06:11 | 04:01 | 02:05 | 03:36 | 02:49 | 04:42 | 01:39 | 03:32 | 03:39 | |
| PRO MEN | 01:29:39 | 09:05 | 04:36 | 04:25 | 06:51 | 04:31 | 04:52 | 03:54 | 04:23 | 08:19 | ||
|
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:07:11 | 04:51 | 04:07 | 01:58 | 04:02 | 03:00 | 04:34 | 01:48 | 03:19 | 03:36 | |
| DOUBLES MEN | 01:09:03 | 05:05 | 03:53 | 01:34 | 03:22 | 02:40 | 04:33 | 01:40 | 02:44 | 03:43 | ||
|
with
Marjolein Van Loenen
|
DOUBLES MIXED | 01:07:24 | 04:50 | 04:05 | 01:38 | 03:20 | 03:15 | 04:24 | 01:50 | 03:39 | 03:27 | |
| OPEN MEN | 01:22:36 | 06:24 | 04:36 | 03:37 | 05:01 | 04:04 | 04:57 | 01:37 | 05:33 | 05:28 |