T
DOUBLES MIXED
MEN
Tom Sandmann
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:51
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #306 · 30-34
with
Lena Ross
TOTAL TIME
01:13:51
ROXZONE
--:--
RUNS
34:12
1. SKIERG
04:08
2. SLED PUSH
02:08
3. SLED PULL
03:16
4. BURPEES
02:59
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
04:31
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Alexander Rudzki
TOTAL TIME
01:17:48
ROXZONE
09:26
RUNS
44:09
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
01:54
4. BURPEES
02:21
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
03:30
8. WALL BALLS
04:23
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Alexander Rudzki
TOTAL TIME
01:21:50
ROXZONE
07:21
RUNS
49:31
1. SKIERG
04:03
2. SLED PUSH
01:29
3. SLED PULL
02:53
4. BURPEES
02:49
5. ROWING
04:38
6. FARMERS
01:59
7. LUNGES
03:26
8. WALL BALLS
03:48
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
with
Alexander Rudzki
TOTAL TIME
01:17:48
ROXZONE
09:26
RUNS
44:09
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
01:54
4. BURPEES
02:21
5. ROWING
04:33
6. FARMERS
02:02
7. LUNGES
03:30
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lena Ross
|
DOUBLES MIXED | 01:13:51 | --:-- | 04:08 | 02:08 | 03:16 | 02:59 | 04:30 | 01:39 | 03:44 | 04:31 | |
|
with
Alexander Rudzki
|
DOUBLES MEN | 01:17:48 | 09:26 | 04:01 | 01:36 | 01:54 | 02:21 | 04:33 | 02:02 | 03:30 | 04:23 | |
|
with
Alexander Rudzki
|
DOUBLES MEN | 01:21:50 | 07:21 | 04:03 | 01:29 | 02:53 | 02:49 | 04:38 | 01:59 | 03:26 | 03:48 | |
|
with
Alexander Rudzki
|
DOUBLES MEN | 01:17:48 | 09:26 | 04:01 | 01:36 | 01:54 | 02:21 | 04:33 | 02:02 | 03:30 | 04:23 |