T
DOUBLES MIXED
MEN
Tom Seamons
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:11
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Rose Freed
TOTAL TIME
01:08:11
ROXZONE
06:26
RUNS
38:35
1. SKIERG
03:42
2. SLED PUSH
02:03
3. SLED PULL
03:23
4. BURPEES
02:17
5. ROWING
04:15
6. FARMERS
01:31
7. LUNGES
02:51
8. WALL BALLS
03:16
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Jemma Ashgrove
TOTAL TIME
01:12:53
ROXZONE
04:19
RUNS
43:39
1. SKIERG
03:44
2. SLED PUSH
02:03
3. SLED PULL
03:44
4. BURPEES
02:14
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
03:30
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Rose Freed
TOTAL TIME
01:08:11
ROXZONE
06:26
RUNS
38:35
1. SKIERG
03:42
2. SLED PUSH
02:03
3. SLED PULL
03:23
4. BURPEES
02:17
5. ROWING
04:15
6. FARMERS
01:31
7. LUNGES
02:51
8. WALL BALLS
03:16
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Rose Freed
TOTAL TIME
01:08:24
ROXZONE
05:56
RUNS
39:54
1. SKIERG
03:36
2. SLED PUSH
02:04
3. SLED PULL
03:04
4. BURPEES
02:02
5. ROWING
04:03
6. FARMERS
01:46
7. LUNGES
02:49
8. WALL BALLS
03:18
HYROX Manchester 2022
MAR 2022
DOUBLES MEN
with
Ricky Coakley
TOTAL TIME
01:11:43
ROXZONE
10:59
RUNS
38:28
1. SKIERG
03:35
2. SLED PUSH
01:30
3. SLED PULL
03:03
4. BURPEES
02:12
5. ROWING
04:11
6. FARMERS
01:26
7. LUNGES
02:55
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rose Freed
|
DOUBLES MIXED | 01:08:11 | 06:26 | 03:42 | 02:03 | 03:23 | 02:17 | 04:15 | 01:31 | 02:51 | 03:16 | |
|
with
Jemma Ashgrove
|
DOUBLES MIXED | 01:12:53 | 04:19 | 03:44 | 02:03 | 03:44 | 02:14 | 04:21 | 01:50 | 03:37 | 03:30 | |
|
with
Rose Freed
|
DOUBLES MIXED | 01:08:11 | 06:26 | 03:42 | 02:03 | 03:23 | 02:17 | 04:15 | 01:31 | 02:51 | 03:16 | |
|
with
Rose Freed
|
DOUBLES MIXED | 01:08:24 | 05:56 | 03:36 | 02:04 | 03:04 | 02:02 | 04:03 | 01:46 | 02:49 | 03:18 | |
|
with
Ricky Coakley
|
DOUBLES MEN | 01:11:43 | 10:59 | 03:35 | 01:30 | 03:03 | 02:12 | 04:11 | 01:26 | 02:55 | 03:31 |