T
PRO MEN
MEN
Tom Woods
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #193 · 35-39
with
Nathan Hamilton
TOTAL TIME
01:16:01
ROXZONE
08:13
RUNS
42:07
1. SKIERG
03:45
2. SLED PUSH
01:22
3. SLED PULL
02:37
4. BURPEES
03:32
5. ROWING
04:19
6. FARMERS
01:34
7. LUNGES
03:58
8. WALL BALLS
04:38
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
with
Simon Dean
TOTAL TIME
01:10:56
ROXZONE
06:46
RUNS
42:00
1. SKIERG
03:37
2. SLED PUSH
01:46
3. SLED PULL
02:42
4. BURPEES
02:20
5. ROWING
04:05
6. FARMERS
01:27
7. LUNGES
02:47
8. WALL BALLS
03:33
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #57 · 35-39
with
Simon Dean
TOTAL TIME
01:10:56
ROXZONE
06:46
RUNS
41:58
1. SKIERG
03:37
2. SLED PUSH
01:46
3. SLED PULL
02:42
4. BURPEES
02:20
5. ROWING
04:05
6. FARMERS
01:27
7. LUNGES
02:47
8. WALL BALLS
03:33
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #23 · 16-24
TOTAL TIME
01:06:52
ROXZONE
05:15
RUNS
35:16
1. SKIERG
04:22
2. SLED PUSH
02:53
3. SLED PULL
03:40
4. BURPEES
02:46
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
03:23
HYROX Brisbane 2026
APR 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:19:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Hamilton
|
DOUBLES MEN | 01:16:01 | 08:13 | 03:45 | 01:22 | 02:37 | 03:32 | 04:19 | 01:34 | 03:58 | 04:38 | |
|
with
Simon Dean
|
DOUBLES MEN | 01:10:56 | 06:46 | 03:37 | 01:46 | 02:42 | 02:20 | 04:05 | 01:27 | 02:47 | 03:33 | |
|
with
Simon Dean
|
DOUBLES MEN | 01:10:56 | 06:46 | 03:37 | 01:46 | 02:42 | 02:20 | 04:05 | 01:27 | 02:47 | 03:33 | |
| OPEN MEN | 01:06:52 | 05:15 | 04:22 | 02:53 | 03:40 | 02:46 | 04:25 | 01:35 | 03:21 | 03:23 | ||
| RELAY MIXED | 01:19:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ash Patel
|
DOUBLES MEN | 01:16:47 | 05:16 | 03:58 | 01:43 | 03:23 | 03:42 | 04:23 | 01:37 | 03:53 | 04:58 | |
|
with
Neha Vadhvana
|
DOUBLES MIXED | 01:21:26 | 14:14 | 04:51 | 02:17 | 03:41 | 02:25 | 04:32 | 01:28 | 03:35 | 03:47 | |
| PRO MEN | 01:10:48 | 03:46 | 04:16 | 03:09 | 04:55 | 04:03 | 04:17 | 02:10 | 04:06 | 05:33 | ||
| OPEN MEN | 01:42:35 | 08:12 | 04:12 | 02:25 | 04:07 | 04:58 | 04:29 | 02:58 | 05:00 | 04:04 | ||
|
with
Chris Gregg
|
DOUBLES MEN | 01:11:15 | 05:19 | 04:04 | 01:53 | 03:02 | 03:37 | 04:14 | 01:27 | 03:24 | 04:01 | |
|
with
Bradley Leuthard
|
DOUBLES MEN | 01:13:22 | 06:03 | 04:02 | 01:52 | 03:17 | 03:24 | 04:38 | 01:37 | 03:38 | 04:03 | |
| OPEN MEN | 01:42:35 | 08:12 | 04:12 | 02:25 | 04:07 | 04:58 | 04:29 | 02:58 | 05:00 | 04:04 | ||
| DOUBLES MEN | 01:37:17 | 06:35 | 04:01 | 01:47 | 03:27 | 04:30 | 04:56 | 01:53 | 04:59 | 05:16 |