T
DOUBLES MEN
MEN
Tom Woodward
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #38 · 30-34
with
Tim Hanchard
TOTAL TIME
01:08:33
ROXZONE
07:31
RUNS
37:11
1. SKIERG
03:49
2. SLED PUSH
01:24
3. SLED PULL
02:37
4. BURPEES
02:43
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
03:20
8. WALL BALLS
04:08
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #77 · 25-29
TOTAL TIME
01:29:46
ROXZONE
09:32
RUNS
43:08
1. SKIERG
04:11
2. SLED PUSH
02:25
3. SLED PULL
03:54
4. BURPEES
06:09
5. ROWING
04:45
6. FARMERS
02:09
7. LUNGES
05:24
8. WALL BALLS
08:18
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #34 · 30-34
with
Richard Double
TOTAL TIME
00:57:20
ROXZONE
08:34
RUNS
27:01
1. SKIERG
04:09
2. SLED PUSH
01:30
3. SLED PULL
02:18
4. BURPEES
02:06
5. ROWING
04:12
6. FARMERS
01:11
7. LUNGES
02:40
8. WALL BALLS
03:44
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #21 · 30-39
with
Becca Donga
TOTAL TIME
01:03:16
ROXZONE
03:36
RUNS
35:44
1. SKIERG
04:08
2. SLED PUSH
01:47
3. SLED PULL
03:11
4. BURPEES
02:29
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
02:46
8. WALL BALLS
03:38
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Rebecca Donga
TOTAL TIME
01:07:33
ROXZONE
06:43
RUNS
36:17
1. SKIERG
03:57
2. SLED PUSH
01:48
3. SLED PULL
03:50
4. BURPEES
02:42
5. ROWING
04:20
6. FARMERS
01:25
7. LUNGES
02:49
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Hanchard
|
DOUBLES MEN | 01:08:33 | 07:31 | 03:49 | 01:24 | 02:37 | 02:43 | 04:30 | 01:26 | 03:20 | 04:08 | |
| OPEN MEN | 01:29:46 | 09:32 | 04:11 | 02:25 | 03:54 | 06:09 | 04:45 | 02:09 | 05:24 | 08:18 | ||
|
with
Richard Double
|
DOUBLES MEN | 00:57:20 | 08:34 | 04:09 | 01:30 | 02:18 | 02:06 | 04:12 | 01:11 | 02:40 | 03:44 | |
|
with
Becca Donga
|
DOUBLES MIXED | 01:03:16 | 03:36 | 04:08 | 01:47 | 03:11 | 02:29 | 04:24 | 01:33 | 02:46 | 03:38 | |
|
with
Rebecca Donga
|
DOUBLES MIXED | 01:07:33 | 06:43 | 03:57 | 01:48 | 03:50 | 02:42 | 04:20 | 01:25 | 02:49 | 03:51 | |
|
with
Rebecca Donga
|
DOUBLES MIXED | 01:07:33 | 06:43 | 03:57 | 01:48 | 03:50 | 02:42 | 04:20 | 01:25 | 02:49 | 03:51 | |
|
with
Rebecca Donga
|
DOUBLES MIXED | 01:05:23 | 04:01 | 03:51 | 01:40 | 02:50 | 02:20 | 04:21 | 01:24 | 02:51 | 04:07 |