T
RELAY MIXED
MEN
Tom Wright
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:07:30
ROXZONE
04:58
RUNS
32:23
1. SKIERG
04:25
2. SLED PUSH
03:01
3. SLED PULL
04:21
4. BURPEES
04:40
5. ROWING
04:38
6. FARMERS
01:13
7. LUNGES
04:00
8. WALL BALLS
04:00
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #98 · 25-29
with
Karina Graham
TOTAL TIME
01:16:28
ROXZONE
05:43
RUNS
41:47
1. SKIERG
04:31
2. SLED PUSH
02:19
3. SLED PULL
04:08
4. BURPEES
03:27
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
03:58
8. WALL BALLS
04:37
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #165 · 40-44
with
Stephen Flynn
TOTAL TIME
01:23:40
ROXZONE
07:05
RUNS
47:34
1. SKIERG
04:21
2. SLED PUSH
01:31
3. SLED PULL
04:08
4. BURPEES
04:31
5. ROWING
04:50
6. FARMERS
01:29
7. LUNGES
03:39
8. WALL BALLS
04:36
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #80 · U40
TOTAL TIME
01:07:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #314 · U29
with
Karina Graham
TOTAL TIME
01:20:41
ROXZONE
04:38
RUNS
45:56
1. SKIERG
04:30
2. SLED PUSH
02:03
3. SLED PULL
04:25
4. BURPEES
03:49
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:07:30 | 04:58 | 04:25 | 03:01 | 04:21 | 04:40 | 04:38 | 01:13 | 04:00 | 04:00 | ||
|
with
Karina Graham
|
DOUBLES MIXED | 01:16:28 | 05:43 | 04:31 | 02:19 | 04:08 | 03:27 | 04:29 | 01:35 | 03:58 | 04:37 | |
|
with
Stephen Flynn
|
DOUBLES MEN | 01:23:40 | 07:05 | 04:21 | 01:31 | 04:08 | 04:31 | 04:50 | 01:29 | 03:39 | 04:36 | |
| RELAY MEN | 01:07:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Karina Graham
|
DOUBLES MIXED | 01:20:41 | 04:38 | 04:30 | 02:03 | 04:25 | 03:49 | 04:50 | 01:45 | 03:56 | 04:53 | |
|
with
Bex Rowland
|
DOUBLES MIXED | 01:36:45 | 09:27 | 04:30 | 01:50 | 04:43 | 04:38 | 05:02 | 01:58 | 05:35 | 05:05 | |
|
with
Angus Harley
|
DOUBLES MEN | 01:16:55 | 07:37 | 03:33 | 01:56 | 02:53 | 02:18 | 04:26 | 01:41 | 03:11 | 03:50 |