T
DOUBLES MEN
MEN
Tomas Nordlander
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:04
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #1 · 55-59
TOTAL TIME
01:09:04
ROXZONE
03:35
RUNS
37:38
1. SKIERG
04:17
2. SLED PUSH
02:38
3. SLED PULL
03:40
4. BURPEES
03:23
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
03:18
8. WALL BALLS
04:21
HYROX Rimini 2026
MAY 2026
DOUBLES MIXED
AG #3 · 50-54
with
Helena Kvist
TOTAL TIME
01:12:00
ROXZONE
05:10
RUNS
38:28
1. SKIERG
04:09
2. SLED PUSH
02:51
3. SLED PULL
04:27
4. BURPEES
03:10
5. ROWING
04:26
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
04:20
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #7 · 40-44
with
Henrik Nordlander
TOTAL TIME
01:03:07
ROXZONE
05:32
RUNS
34:36
1. SKIERG
03:48
2. SLED PUSH
01:46
3. SLED PULL
02:45
4. BURPEES
02:12
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
02:59
8. WALL BALLS
03:50
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #3 · 55-59
TOTAL TIME
01:12:51
ROXZONE
05:23
RUNS
37:12
1. SKIERG
04:23
2. SLED PUSH
02:48
3. SLED PULL
03:42
4. BURPEES
03:36
5. ROWING
04:38
6. FARMERS
01:54
7. LUNGES
03:48
8. WALL BALLS
05:32
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #2 · 50-54
with
Helena Kvist
TOTAL TIME
01:11:23
ROXZONE
05:08
RUNS
39:40
1. SKIERG
04:14
2. SLED PUSH
02:07
3. SLED PULL
03:09
4. BURPEES
03:07
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:38
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:04 | 03:35 | 04:17 | 02:38 | 03:40 | 03:23 | 04:35 | 01:46 | 03:18 | 04:21 | ||
|
with
Helena Kvist
|
DOUBLES MIXED | 01:12:00 | 05:10 | 04:09 | 02:51 | 04:27 | 03:10 | 04:26 | 01:43 | 03:20 | 04:20 | |
|
with
Henrik Nordlander
|
DOUBLES MEN | 01:03:07 | 05:32 | 03:48 | 01:46 | 02:45 | 02:12 | 04:17 | 01:28 | 02:59 | 03:50 | |
| OPEN MEN | 01:12:51 | 05:23 | 04:23 | 02:48 | 03:42 | 03:36 | 04:38 | 01:54 | 03:48 | 05:32 | ||
|
with
Helena Kvist
|
DOUBLES MIXED | 01:11:23 | 05:08 | 04:14 | 02:07 | 03:09 | 03:07 | 04:40 | 01:45 | 03:38 | 04:01 | |
| OPEN MEN | 01:12:38 | 05:03 | 04:15 | 02:21 | 03:31 | 03:47 | 04:36 | 01:43 | 04:17 | 05:37 | ||
| OPEN MEN | 01:12:23 | 05:36 | 04:20 | 02:59 | 03:40 | 03:50 | 04:31 | 01:40 | 04:40 | 05:07 |