T
PRO MEN
MEN
Tomasz Spaleniak
5 RACES RECORDED
PERSONAL BEST (PB)
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00:59:27
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #3 · 35-39
with
Kamil Wenger
TOTAL TIME
00:55:07
ROXZONE
03:56
RUNS
29:50
1. SKIERG
03:45
2. SLED PUSH
02:06
3. SLED PULL
02:26
4. BURPEES
02:16
5. ROWING
03:51
6. FARMERS
01:17
7. LUNGES
02:26
8. WALL BALLS
03:23
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #3 · 35-39
TOTAL TIME
00:59:27
ROXZONE
04:12
RUNS
27:48
1. SKIERG
04:13
2. SLED PUSH
02:52
3. SLED PULL
03:34
4. BURPEES
03:39
5. ROWING
04:18
6. FARMERS
01:40
7. LUNGES
03:03
8. WALL BALLS
04:16
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:08:04
ROXZONE
09:25
1. SKIERG
04:01
2. SLED PUSH
04:48
3. SLED PULL
05:07
4. BURPEES
04:08
5. ROWING
04:19
6. FARMERS
02:23
7. LUNGES
04:33
8. WALL BALLS
06:24
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:00:35
ROXZONE
02:29
RUNS
30:09
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
04:00
4. BURPEES
04:00
5. ROWING
04:13
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
04:50
HYROX Poznan 2025
DEC 2025
OPEN MEN
AG #10 · 35-39
TOTAL TIME
01:04:35
ROXZONE
05:05
RUNS
27:53
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
04:21
4. BURPEES
04:15
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
04:10
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kamil Wenger
|
DOUBLES MEN | 00:55:07 | 03:56 | 03:45 | 02:06 | 02:26 | 02:16 | 03:51 | 01:17 | 02:26 | 03:23 | |
| OPEN MEN | 00:59:27 | 04:12 | 04:13 | 02:52 | 03:34 | 03:39 | 04:18 | 01:40 | 03:03 | 04:16 | ||
| PRO MEN | 01:08:04 | 09:25 | 04:01 | 04:48 | 05:07 | 04:08 | 04:19 | 02:23 | 04:33 | 06:24 | ||
| OPEN MEN | 01:00:35 | 02:29 | 04:03 | 02:04 | 04:00 | 04:00 | 04:13 | 01:34 | 03:18 | 04:50 | ||
| OPEN MEN | 01:04:35 | 05:05 | 04:11 | 03:02 | 04:21 | 04:15 | 04:26 | 01:30 | 04:10 | 05:45 |