T
OPEN MEN
MEN
Tomasz Szadowski
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:18
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #48 · 50-54
with
Damian Coates
TOTAL TIME
01:15:38
ROXZONE
11:55
RUNS
35:58
1. SKIERG
04:28
2. SLED PUSH
01:55
3. SLED PULL
03:23
4. BURPEES
03:52
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
03:30
8. WALL BALLS
04:32
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:15:18
ROXZONE
04:40
RUNS
38:12
1. SKIERG
04:25
2. SLED PUSH
02:40
3. SLED PULL
04:09
4. BURPEES
04:54
5. ROWING
04:55
6. FARMERS
01:59
7. LUNGES
03:32
8. WALL BALLS
06:00
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:24
ROXZONE
07:29
RUNS
41:19
1. SKIERG
04:27
2. SLED PUSH
03:29
3. SLED PULL
04:01
4. BURPEES
05:36
5. ROWING
04:50
6. FARMERS
02:17
7. LUNGES
04:21
8. WALL BALLS
06:43
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:19:14
ROXZONE
07:05
RUNS
40:34
1. SKIERG
04:24
2. SLED PUSH
02:32
3. SLED PULL
03:46
4. BURPEES
04:30
5. ROWING
04:48
6. FARMERS
02:14
7. LUNGES
03:45
8. WALL BALLS
05:43
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:22:56
ROXZONE
08:22
RUNS
41:29
1. SKIERG
04:26
2. SLED PUSH
03:09
3. SLED PULL
04:13
4. BURPEES
04:32
5. ROWING
04:42
6. FARMERS
02:16
7. LUNGES
04:19
8. WALL BALLS
05:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Damian Coates
|
DOUBLES MEN | 01:15:38 | 11:55 | 04:28 | 01:55 | 03:23 | 03:52 | 04:26 | 01:42 | 03:30 | 04:32 | |
| OPEN MEN | 01:15:18 | 04:40 | 04:25 | 02:40 | 04:09 | 04:54 | 04:55 | 01:59 | 03:32 | 06:00 | ||
| OPEN MEN | 01:24:24 | 07:29 | 04:27 | 03:29 | 04:01 | 05:36 | 04:50 | 02:17 | 04:21 | 06:43 | ||
| OPEN MEN | 01:19:14 | 07:05 | 04:24 | 02:32 | 03:46 | 04:30 | 04:48 | 02:14 | 03:45 | 05:43 | ||
| OPEN MEN | 01:22:56 | 08:22 | 04:26 | 03:09 | 04:13 | 04:32 | 04:42 | 02:16 | 04:19 | 05:39 | ||
| OPEN MEN | 01:24:24 | 07:29 | 04:27 | 03:29 | 04:01 | 05:36 | 04:50 | 02:17 | 04:21 | 06:43 | ||
| OPEN MEN | 01:29:20 | 08:11 | 04:30 | 04:09 | 04:51 | 05:08 | 04:46 | 02:19 | 04:26 | 06:27 | ||
| OPEN MEN | 01:33:29 | 08:27 | 04:21 | 02:37 | 05:12 | 05:40 | 05:11 | 03:11 | 04:54 | 07:04 |