T
DOUBLES MEN
MEN
Tommy Nguyen
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #61 · 25-29
with
Elwood Tran
TOTAL TIME
01:16:40
ROXZONE
05:18
RUNS
45:32
1. SKIERG
03:57
2. SLED PUSH
02:08
3. SLED PULL
02:46
4. BURPEES
02:51
5. ROWING
04:15
6. FARMERS
01:57
7. LUNGES
04:05
8. WALL BALLS
03:59
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #158 · 45-49
TOTAL TIME
02:00:57
ROXZONE
12:11
RUNS
58:19
1. SKIERG
06:08
2. SLED PUSH
04:53
3. SLED PULL
07:26
4. BURPEES
08:07
5. ROWING
05:49
6. FARMERS
03:17
7. LUNGES
07:34
8. WALL BALLS
07:18
HYROX Phoenix 2026
JAN 2026
OPEN MEN
AG #203 · 35-39
TOTAL TIME
01:31:49
ROXZONE
07:42
RUNS
43:37
1. SKIERG
04:40
2. SLED PUSH
04:08
3. SLED PULL
05:18
4. BURPEES
04:03
5. ROWING
05:04
6. FARMERS
01:47
7. LUNGES
05:35
8. WALL BALLS
10:00
HYROX Vancouver 2025
DEC 2025
OPEN MEN
AG #97 · 45-49
TOTAL TIME
02:00:31
ROXZONE
12:06
RUNS
59:34
1. SKIERG
05:55
2. SLED PUSH
03:27
3. SLED PULL
07:25
4. BURPEES
08:33
5. ROWING
05:40
6. FARMERS
02:44
7. LUNGES
07:39
8. WALL BALLS
07:33
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #225 · 25-29
TOTAL TIME
01:17:11
ROXZONE
09:02
RUNS
36:07
1. SKIERG
04:15
2. SLED PUSH
02:12
3. SLED PULL
04:36
4. BURPEES
05:02
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
05:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elwood Tran
|
DOUBLES MEN | 01:16:40 | 05:18 | 03:57 | 02:08 | 02:46 | 02:51 | 04:15 | 01:57 | 04:05 | 03:59 | |
| OPEN MEN | 02:00:57 | 12:11 | 06:08 | 04:53 | 07:26 | 08:07 | 05:49 | 03:17 | 07:34 | 07:18 | ||
| OPEN MEN | 01:31:49 | 07:42 | 04:40 | 04:08 | 05:18 | 04:03 | 05:04 | 01:47 | 05:35 | 10:00 | ||
| OPEN MEN | 02:00:31 | 12:06 | 05:55 | 03:27 | 07:25 | 08:33 | 05:40 | 02:44 | 07:39 | 07:33 | ||
| OPEN MEN | 01:17:11 | 09:02 | 04:15 | 02:12 | 04:36 | 05:02 | 04:40 | 01:50 | 03:36 | 05:57 | ||
|
with
Elwood Tran
|
DOUBLES MEN | 01:25:05 | 09:20 | 03:59 | 01:59 | 02:57 | 03:36 | 05:02 | 01:36 | 07:00 | 03:55 | |
| OPEN MEN | 02:04:10 | 11:37 | 05:57 | 03:23 | 10:04 | 09:59 | 06:05 | 02:57 | 07:09 | 08:15 | ||
|
with
Bruce French
|
DOUBLES MEN | 01:24:45 | 07:04 | 04:22 | 01:59 | 03:07 | 03:51 | 04:54 | 02:26 | 04:28 | 06:12 | |
|
with
Hoang Nguyen
|
DOUBLES MEN | 02:07:27 | 11:34 | 04:43 | 02:04 | 04:41 | 04:43 | 05:20 | 02:23 | 06:19 | 05:49 | |
| OPEN MEN | 02:02:05 | 12:55 | 06:46 | 03:40 | 07:22 | 08:44 | 06:27 | 03:25 | 07:52 | 07:17 | ||
| OPEN MEN | 02:03:02 | 12:36 | 06:03 | 03:52 | 08:17 | 09:36 | 05:57 | 02:21 | 07:17 | 06:40 | ||
| OPEN MEN | 02:09:16 | 14:29 | 06:05 | 04:28 | 08:58 | 08:08 | 06:29 | 02:04 | 06:32 | 07:17 |