T
DOUBLES MEN
MEN
Tommy Shepherd
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #93 · 25-29
with
Sarah Shepherd
TOTAL TIME
01:22:53
ROXZONE
09:07
RUNS
45:11
1. SKIERG
04:07
2. SLED PUSH
01:31
3. SLED PULL
03:18
4. BURPEES
04:13
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
04:25
8. WALL BALLS
04:58
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #26 · U29
with
Duncan Dickson
TOTAL TIME
01:10:00
ROXZONE
05:16
RUNS
41:11
1. SKIERG
03:34
2. SLED PUSH
01:19
3. SLED PULL
02:27
4. BURPEES
03:14
5. ROWING
04:30
6. FARMERS
01:18
7. LUNGES
02:58
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Shepherd
|
DOUBLES MIXED | 01:22:53 | 09:07 | 04:07 | 01:31 | 03:18 | 04:13 | 04:25 | 01:47 | 04:25 | 04:58 | |
|
with
Duncan Dickson
|
DOUBLES MEN | 01:10:00 | 05:16 | 03:34 | 01:19 | 02:27 | 03:14 | 04:30 | 01:18 | 02:58 | 04:17 |