T
DOUBLES MIXED
MEN
Tommy Sung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #149 · 16-24
with
Katie Sung
TOTAL TIME
01:28:42
ROXZONE
09:15
RUNS
43:56
1. SKIERG
04:35
2. SLED PUSH
02:35
3. SLED PULL
05:16
4. BURPEES
03:29
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
05:11
8. WALL BALLS
07:19
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
with
Sek Wai Tony Sung
TOTAL TIME
01:39:49
ROXZONE
--:--
RUNS
53:51
1. SKIERG
04:25
2. SLED PUSH
02:50
3. SLED PULL
05:27
4. BURPEES
04:40
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
05:28
8. WALL BALLS
06:04
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #150 · 35-39
with
Sek Wai Tony Sung
TOTAL TIME
01:39:49
ROXZONE
09:57
RUNS
53:51
1. SKIERG
04:25
2. SLED PUSH
02:50
3. SLED PULL
05:27
4. BURPEES
04:40
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
05:28
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Sung
|
DOUBLES MIXED | 01:28:42 | 09:15 | 04:35 | 02:35 | 05:16 | 03:29 | 05:10 | 02:04 | 05:11 | 07:19 | |
|
with
Sek Wai Tony Sung
|
DOUBLES MEN | 01:39:49 | --:-- | 04:25 | 02:50 | 05:27 | 04:40 | 05:10 | 01:57 | 05:28 | 06:04 | |
|
with
Sek Wai Tony Sung
|
DOUBLES MEN | 01:39:49 | 09:57 | 04:25 | 02:50 | 05:27 | 04:40 | 05:10 | 01:57 | 05:28 | 06:04 |