T
RELAY MEN
MEN
Tomos Wyn-Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #164 · 30-39
with
Jac Wyn-Williams
TOTAL TIME
01:06:55
ROXZONE
03:51
RUNS
40:59
1. SKIERG
03:48
2. SLED PUSH
01:19
3. SLED PULL
02:43
4. BURPEES
02:24
5. ROWING
04:12
6. FARMERS
01:20
7. LUNGES
02:51
8. WALL BALLS
03:28
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #57 · U40
TOTAL TIME
01:02:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bilbao 2025
FEB 2025
OPEN MEN
AG #118 · 30-34
TOTAL TIME
01:19:10
ROXZONE
05:20
RUNS
42:45
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
04:44
4. BURPEES
04:16
5. ROWING
04:41
6. FARMERS
01:56
7. LUNGES
03:39
8. WALL BALLS
04:40
HYROX Barcelona 2023
MAR 2023
DOUBLES MIXED
with
Charlie Wyn-Williams
TOTAL TIME
01:12:48
ROXZONE
06:27
RUNS
39:53
1. SKIERG
03:59
2. SLED PUSH
02:27
3. SLED PULL
04:56
4. BURPEES
02:32
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
02:54
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jac Wyn-Williams
|
DOUBLES MEN | 01:06:55 | 03:51 | 03:48 | 01:19 | 02:43 | 02:24 | 04:12 | 01:20 | 02:51 | 03:28 | |
| RELAY MEN | 01:02:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:10 | 05:20 | 04:11 | 03:02 | 04:44 | 04:16 | 04:41 | 01:56 | 03:39 | 04:40 | ||
|
with
Charlie Wyn-Williams
|
DOUBLES MIXED | 01:12:48 | 06:27 | 03:59 | 02:27 | 04:56 | 02:32 | 04:18 | 01:29 | 02:54 | 04:03 |