T
PRO WOMEN
WOMEN
Tonje Haug
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #60 · 30-34
with
Alexandra Haug
TOTAL TIME
01:47:47
ROXZONE
09:35
RUNS
06:12
1. SKIERG
04:53
2. SLED PUSH
02:06
3. SLED PULL
04:08
4. BURPEES
05:14
5. ROWING
05:40
6. FARMERS
01:45
7. LUNGES
03:55
8. WALL BALLS
04:27
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #36 · 40-44
TOTAL TIME
01:57:37
ROXZONE
--:--
RUNS
42:37
1. SKIERG
05:13
2. SLED PUSH
06:31
3. SLED PULL
07:07
4. BURPEES
08:04
5. ROWING
05:39
6. FARMERS
05:03
7. LUNGES
07:48
8. WALL BALLS
12:20
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #88 · 40-44
TOTAL TIME
01:21:29
ROXZONE
05:22
RUNS
50:07
1. SKIERG
04:12
2. SLED PUSH
02:06
3. SLED PULL
02:59
4. BURPEES
03:20
5. ROWING
04:35
6. FARMERS
01:42
7. LUNGES
03:10
8. WALL BALLS
04:03
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #230 · 40-44
TOTAL TIME
01:28:30
ROXZONE
14:34
RUNS
44:00
1. SKIERG
04:45
2. SLED PUSH
02:20
3. SLED PULL
04:14
4. BURPEES
03:58
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
03:18
8. WALL BALLS
04:32
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #61 · 40-44
TOTAL TIME
01:40:16
ROXZONE
07:31
RUNS
50:12
1. SKIERG
05:21
2. SLED PUSH
03:17
3. SLED PULL
05:34
4. BURPEES
07:13
5. ROWING
05:41
6. FARMERS
02:32
7. LUNGES
06:35
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Haug
|
DOUBLES WOMEN | 01:47:47 | 09:35 | 04:53 | 02:06 | 04:08 | 05:14 | 05:40 | 01:45 | 03:55 | 04:27 | |
| PRO WOMEN | 01:57:37 | --:-- | 05:13 | 06:31 | 07:07 | 08:04 | 05:39 | 05:03 | 07:48 | 12:20 | ||
| DOUBLES MIXED | 01:21:29 | 05:22 | 04:12 | 02:06 | 02:59 | 03:20 | 04:35 | 01:42 | 03:10 | 04:03 | ||
| DOUBLES MIXED | 01:28:30 | 14:34 | 04:45 | 02:20 | 04:14 | 03:58 | 04:59 | 01:54 | 03:18 | 04:32 | ||
| OPEN WOMEN | 01:40:16 | 07:31 | 05:21 | 03:17 | 05:34 | 07:13 | 05:41 | 02:32 | 06:35 | 06:24 | ||
| DOUBLES WOMEN | 01:30:36 | 07:41 | 04:26 | 01:39 | 03:50 | 04:36 | 05:21 | 01:49 | 04:19 | 04:12 | ||
| OPEN WOMEN | 01:33:26 | 14:00 | 05:00 | 02:35 | 05:02 | 06:26 | 05:29 | 02:20 | 05:16 | 04:08 | ||
| OPEN WOMEN | 01:48:48 | 06:02 | 05:10 | 03:20 | 07:38 | 08:27 | 05:59 | 02:43 | 06:48 | 06:39 |