T
DOUBLES PRO MEN
MEN
Tony Lam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:38
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #315 · 25-29
with
Jeffrey Siu
TOTAL TIME
01:16:38
ROXZONE
08:46
RUNS
40:35
1. SKIERG
04:03
2. SLED PUSH
02:09
3. SLED PULL
03:28
4. BURPEES
03:52
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
03:41
8. WALL BALLS
03:55
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #51 · 35-39
TOTAL TIME
01:30:37
ROXZONE
08:23
RUNS
47:43
1. SKIERG
03:47
2. SLED PUSH
02:15
3. SLED PULL
04:42
4. BURPEES
05:14
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
05:09
8. WALL BALLS
06:54
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #227 · 25-29
with
Jeff Siu
TOTAL TIME
01:17:01
ROXZONE
08:53
RUNS
39:46
1. SKIERG
04:03
2. SLED PUSH
02:21
3. SLED PULL
03:49
4. BURPEES
03:50
5. ROWING
04:30
6. FARMERS
02:00
7. LUNGES
03:28
8. WALL BALLS
04:25
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #83 · 35-39
TOTAL TIME
01:37:28
ROXZONE
13:07
RUNS
49:51
1. SKIERG
03:53
2. SLED PUSH
02:57
3. SLED PULL
05:26
4. BURPEES
03:54
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
05:29
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeffrey Siu
|
DOUBLES MEN | 01:16:38 | 08:46 | 04:03 | 02:09 | 03:28 | 03:52 | 04:25 | 01:48 | 03:41 | 03:55 | |
| DOUBLES PRO MEN | 01:30:37 | 08:23 | 03:47 | 02:15 | 04:42 | 05:14 | 04:31 | 02:05 | 05:09 | 06:54 | ||
|
with
Jeff Siu
|
DOUBLES MEN | 01:17:01 | 08:53 | 04:03 | 02:21 | 03:49 | 03:50 | 04:30 | 02:00 | 03:28 | 04:25 | |
| DOUBLES PRO MEN | 01:37:28 | 13:07 | 03:53 | 02:57 | 05:26 | 03:54 | 04:37 | 01:55 | 05:29 | 06:24 |