T
PRO MEN
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Tony Rokov
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:47
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #8 · 55-59
TOTAL TIME
01:35:47
ROXZONE
10:15
RUNS
41:51
1. SKIERG
04:34
2. SLED PUSH
02:51
3. SLED PULL
04:42
4. BURPEES
07:29
5. ROWING
05:11
6. FARMERS
02:23
7. LUNGES
06:28
8. WALL BALLS
10:11
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:40:05
ROXZONE
07:52
RUNS
44:08
1. SKIERG
04:46
2. SLED PUSH
03:59
3. SLED PULL
05:03
4. BURPEES
08:48
5. ROWING
05:28
6. FARMERS
03:11
7. LUNGES
05:38
8. WALL BALLS
11:20
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #63 · 55-59
TOTAL TIME
01:40:05
ROXZONE
07:52
RUNS
44:05
1. SKIERG
04:46
2. SLED PUSH
03:59
3. SLED PULL
05:03
4. BURPEES
08:48
5. ROWING
05:28
6. FARMERS
03:11
7. LUNGES
05:38
8. WALL BALLS
11:20
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #4 · 55-59
TOTAL TIME
01:44:44
ROXZONE
10:30
RUNS
42:29
1. SKIERG
04:50
2. SLED PUSH
04:25
3. SLED PULL
08:50
4. BURPEES
07:45
5. ROWING
05:04
6. FARMERS
03:12
7. LUNGES
05:40
8. WALL BALLS
12:03
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #47 · 55-59
TOTAL TIME
01:54:44
ROXZONE
11:20
RUNS
55:42
1. SKIERG
04:52
2. SLED PUSH
03:18
3. SLED PULL
05:24
4. BURPEES
10:24
5. ROWING
05:08
6. FARMERS
04:06
7. LUNGES
05:15
8. WALL BALLS
09:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:47 | 10:15 | 04:34 | 02:51 | 04:42 | 07:29 | 05:11 | 02:23 | 06:28 | 10:11 | ||
| PRO MEN | 01:40:05 | 07:52 | 04:46 | 03:59 | 05:03 | 08:48 | 05:28 | 03:11 | 05:38 | 11:20 | ||
| PRO MEN | 01:40:05 | 07:52 | 04:46 | 03:59 | 05:03 | 08:48 | 05:28 | 03:11 | 05:38 | 11:20 | ||
| PRO MEN | 01:44:44 | 10:30 | 04:50 | 04:25 | 08:50 | 07:45 | 05:04 | 03:12 | 05:40 | 12:03 | ||
| OPEN MEN | 01:54:44 | 11:20 | 04:52 | 03:18 | 05:24 | 10:24 | 05:08 | 04:06 | 05:15 | 09:20 |