T
DOUBLES MIXED
MEN
Toto Kwok
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #223 · 30-34
TOTAL TIME
01:49:08
ROXZONE
10:22
RUNS
48:16
1. SKIERG
04:53
2. SLED PUSH
04:11
3. SLED PULL
05:14
4. BURPEES
06:34
5. ROWING
05:31
6. FARMERS
04:36
7. LUNGES
07:26
8. WALL BALLS
12:13
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #201 · 30-34
with
Allen Amos Binks
TOTAL TIME
01:33:42
ROXZONE
13:25
RUNS
51:03
1. SKIERG
04:13
2. SLED PUSH
02:12
3. SLED PULL
03:30
4. BURPEES
04:14
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
03:32
8. WALL BALLS
05:04
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #260 · 25-29
TOTAL TIME
01:41:39
ROXZONE
08:47
RUNS
45:45
1. SKIERG
04:24
2. SLED PUSH
03:36
3. SLED PULL
06:31
4. BURPEES
07:30
5. ROWING
04:55
6. FARMERS
03:09
7. LUNGES
06:39
8. WALL BALLS
10:30
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Heloise Herbinet
TOTAL TIME
01:17:20
ROXZONE
12:11
RUNS
50:51
1. SKIERG
03:56
2. SLED PUSH
01:33
3. SLED PULL
03:34
4. BURPEES
03:55
5. ROWING
04:18
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:49:08 | 10:22 | 04:53 | 04:11 | 05:14 | 06:34 | 05:31 | 04:36 | 07:26 | 12:13 | ||
|
with
Allen Amos Binks
|
DOUBLES MEN | 01:33:42 | 13:25 | 04:13 | 02:12 | 03:30 | 04:14 | 04:41 | 01:53 | 03:32 | 05:04 | |
| OPEN MEN | 01:41:39 | 08:47 | 04:24 | 03:36 | 06:31 | 07:30 | 04:55 | 03:09 | 06:39 | 10:30 | ||
|
with
Heloise Herbinet
|
DOUBLES MIXED | 01:17:20 | 12:11 | 03:56 | 01:33 | 03:34 | 03:55 | 04:18 | 01:34 | 03:46 | 03:59 |