T
RELAY MIXED
MEN
Tracey Woodson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 50-54
with
Sophie Hewson
TOTAL TIME
01:21:14
ROXZONE
06:46
RUNS
44:24
1. SKIERG
04:48
2. SLED PUSH
02:12
3. SLED PULL
04:12
4. BURPEES
04:06
5. ROWING
05:15
6. FARMERS
01:32
7. LUNGES
03:37
8. WALL BALLS
04:30
HYROX Miami 2026
APR 2026
RELAY WOMEN
AG #8 · 40+
TOTAL TIME
01:35:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #4 · 55-59
with
Kellie Strang
TOTAL TIME
01:36:48
ROXZONE
07:06
RUNS
50:14
1. SKIERG
05:21
2. SLED PUSH
02:38
3. SLED PULL
05:32
4. BURPEES
05:02
5. ROWING
05:31
6. FARMERS
01:54
7. LUNGES
04:38
8. WALL BALLS
08:56
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #73 · 40-44
with
Kristen Munson
TOTAL TIME
01:29:17
ROXZONE
06:22
RUNS
53:35
1. SKIERG
04:37
2. SLED PUSH
02:32
3. SLED PULL
05:15
4. BURPEES
03:38
5. ROWING
05:14
6. FARMERS
01:32
7. LUNGES
02:45
8. WALL BALLS
03:50
HYROX Miami Beach 2025
APR 2025
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:12:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Hewson
|
DOUBLES WOMEN | 01:21:14 | 06:46 | 04:48 | 02:12 | 04:12 | 04:06 | 05:15 | 01:32 | 03:37 | 04:30 | |
| RELAY WOMEN | 01:35:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kellie Strang
|
DOUBLES WOMEN | 01:36:48 | 07:06 | 05:21 | 02:38 | 05:32 | 05:02 | 05:31 | 01:54 | 04:38 | 08:56 | |
|
with
Kristen Munson
|
DOUBLES WOMEN | 01:29:17 | 06:22 | 04:37 | 02:32 | 05:15 | 03:38 | 05:14 | 01:32 | 02:45 | 03:50 | |
| RELAY MIXED | 01:12:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |