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Travis Ruan
6 RACES RECORDED
PERSONAL BEST (PB)
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01:13:44
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Beijing 2026
SEP 2026
DOUBLES MIXED
AG #17 · 25-29
with
Kam yuk Lau
TOTAL TIME
01:05:37
ROXZONE
05:28
RUNS
36:23
1. SKIERG
04:12
2. SLED PUSH
02:00
3. SLED PULL
02:53
4. BURPEES
02:22
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
02:43
8. WALL BALLS
03:51
HYROX Beijing 2026
SEP 2026
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:13:44
ROXZONE
06:05
RUNS
37:27
1. SKIERG
04:34
2. SLED PUSH
03:13
3. SLED PULL
04:12
4. BURPEES
03:12
5. ROWING
04:51
6. FARMERS
01:56
7. LUNGES
03:40
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:22:49
ROXZONE
09:21
RUNS
33:23
1. SKIERG
04:27
2. SLED PUSH
04:58
3. SLED PULL
06:14
4. BURPEES
03:46
5. ROWING
04:37
6. FARMERS
02:52
7. LUNGES
04:54
8. WALL BALLS
08:25
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #23 · 25-29
TOTAL TIME
01:22:49
ROXZONE
09:21
RUNS
33:20
1. SKIERG
04:27
2. SLED PUSH
04:58
3. SLED PULL
06:14
4. BURPEES
03:46
5. ROWING
04:37
6. FARMERS
02:52
7. LUNGES
04:54
8. WALL BALLS
08:25
HYROX Wuhan 2026
APR 2026
DOUBLES MIXED
AG #3 · 25-29
with
Coffee Cheng
TOTAL TIME
01:06:04
ROXZONE
05:02
RUNS
36:38
1. SKIERG
04:02
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
02:20
5. ROWING
04:13
6. FARMERS
01:47
7. LUNGES
02:46
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kam yuk Lau
|
DOUBLES MIXED | 01:05:37 | 05:28 | 04:12 | 02:00 | 02:53 | 02:22 | 04:15 | 01:34 | 02:43 | 03:51 | |
| OPEN MEN | 01:13:44 | 06:05 | 04:34 | 03:13 | 04:12 | 03:12 | 04:51 | 01:56 | 03:40 | 04:39 | ||
| PRO MEN | 01:22:49 | 09:21 | 04:27 | 04:58 | 06:14 | 03:46 | 04:37 | 02:52 | 04:54 | 08:25 | ||
| PRO MEN | 01:22:49 | 09:21 | 04:27 | 04:58 | 06:14 | 03:46 | 04:37 | 02:52 | 04:54 | 08:25 | ||
|
with
Coffee Cheng
|
DOUBLES MIXED | 01:06:04 | 05:02 | 04:02 | 02:21 | 03:31 | 02:20 | 04:13 | 01:47 | 02:46 | 03:28 | |
| DOUBLES MEN | 01:40:18 | 13:34 | 04:32 | 02:43 | 03:55 | 03:09 | 04:57 | 02:03 | 04:12 | 05:00 |