L
DOUBLES WOMEN
WOMEN
Lok Ting Trazy Chan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:15:41
ROXZONE
07:49
RUNS
40:07
1. SKIERG
04:44
2. SLED PUSH
01:40
3. SLED PULL
03:48
4. BURPEES
04:04
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:46
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #8 · 25-29
TOTAL TIME
01:15:41
ROXZONE
07:49
RUNS
40:03
1. SKIERG
04:44
2. SLED PUSH
01:40
3. SLED PULL
03:48
4. BURPEES
04:04
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
03:14
8. WALL BALLS
03:46
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:48:13
ROXZONE
--:--
RUNS
57:40
1. SKIERG
05:30
2. SLED PUSH
03:36
3. SLED PULL
05:34
4. BURPEES
07:12
5. ROWING
05:41
6. FARMERS
02:55
7. LUNGES
04:53
8. WALL BALLS
07:44
HYROX Hong Kong 2025
MAY 2026
OPEN WOMEN
AG #96 · 30-34
TOTAL TIME
01:48:13
ROXZONE
07:28
RUNS
57:40
1. SKIERG
05:30
2. SLED PUSH
03:36
3. SLED PULL
05:34
4. BURPEES
07:12
5. ROWING
05:41
6. FARMERS
02:55
7. LUNGES
04:53
8. WALL BALLS
07:44
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #67 · 30-39
TOTAL TIME
01:17:49
ROXZONE
05:49
RUNS
46:42
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
03:08
4. BURPEES
03:03
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
03:21
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:15:41 | 07:49 | 04:44 | 01:40 | 03:48 | 04:04 | 04:56 | 01:41 | 03:14 | 03:46 | ||
| DOUBLES WOMEN | 01:15:41 | 07:49 | 04:44 | 01:40 | 03:48 | 04:04 | 04:56 | 01:41 | 03:14 | 03:46 | ||
| OPEN WOMEN | 01:48:13 | --:-- | 05:30 | 03:36 | 05:34 | 07:12 | 05:41 | 02:55 | 04:53 | 07:44 | ||
| OPEN WOMEN | 01:48:13 | 07:28 | 05:30 | 03:36 | 05:34 | 07:12 | 05:41 | 02:55 | 04:53 | 07:44 | ||
| DOUBLES MIXED | 01:17:49 | 05:49 | 04:11 | 01:33 | 03:08 | 03:03 | 04:30 | 01:39 | 03:21 | 03:58 | ||
| RELAY MIXED | 01:20:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |