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Trefor Williams
2 RACES RECORDED
PERSONAL BEST (PB)
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01:18:18
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #7 · 50-54
TOTAL TIME
01:18:18
ROXZONE
06:37
RUNS
37:26
1. SKIERG
04:29
2. SLED PUSH
03:10
3. SLED PULL
04:15
4. BURPEES
04:36
5. ROWING
05:09
6. FARMERS
01:48
7. LUNGES
04:22
8. WALL BALLS
06:35
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #40 · 50-54
TOTAL TIME
01:24:49
ROXZONE
06:54
RUNS
40:55
1. SKIERG
04:17
2. SLED PUSH
02:56
3. SLED PULL
04:16
4. BURPEES
05:30
5. ROWING
05:01
6. FARMERS
02:06
7. LUNGES
05:00
8. WALL BALLS
07:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:18 | 06:37 | 04:29 | 03:10 | 04:15 | 04:36 | 05:09 | 01:48 | 04:22 | 06:35 | ||
| OPEN MEN | 01:24:49 | 06:54 | 04:17 | 02:56 | 04:16 | 05:30 | 05:01 | 02:06 | 05:00 | 07:58 |