T
DOUBLES WOMEN
WOMEN
Trina Lancaster
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Houston 2025
MAR 2025
DOUBLES WOMEN
AG #61 · 40-49
with
Elizabeth Murphy
TOTAL TIME
01:32:59
ROXZONE
07:17
RUNS
52:47
1. SKIERG
05:19
2. SLED PUSH
01:55
3. SLED PULL
04:40
4. BURPEES
04:31
5. ROWING
05:42
6. FARMERS
02:11
7. LUNGES
04:36
8. WALL BALLS
04:06
HYROX Dallas 2023
MAR 2023
DOUBLES WOMEN
with
Elizabeth Murphy
TOTAL TIME
01:28:01
ROXZONE
05:47
RUNS
50:04
1. SKIERG
05:12
2. SLED PUSH
02:14
3. SLED PULL
06:01
4. BURPEES
04:13
5. ROWING
05:39
6. FARMERS
02:03
7. LUNGES
03:50
8. WALL BALLS
03:06
HYROX Dallas 2023
MAR 2023
DOUBLES MIXED
with
Paul Bankowski
TOTAL TIME
01:36:44
ROXZONE
09:37
RUNS
53:24
1. SKIERG
04:53
2. SLED PUSH
02:55
3. SLED PULL
06:04
4. BURPEES
03:04
5. ROWING
05:39
6. FARMERS
01:55
7. LUNGES
04:43
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elizabeth Murphy
|
DOUBLES WOMEN | 01:32:59 | 07:17 | 05:19 | 01:55 | 04:40 | 04:31 | 05:42 | 02:11 | 04:36 | 04:06 | |
|
with
Elizabeth Murphy
|
DOUBLES WOMEN | 01:28:01 | 05:47 | 05:12 | 02:14 | 06:01 | 04:13 | 05:39 | 02:03 | 03:50 | 03:06 | |
|
with
Paul Bankowski
|
DOUBLES MIXED | 01:36:44 | 09:37 | 04:53 | 02:55 | 06:04 | 03:04 | 05:39 | 01:55 | 04:43 | 04:39 |