T
DOUBLES PRO MEN
MEN
Tristam Murdoch
9 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Paul Prothero
TOTAL TIME
00:57:05
ROXZONE
04:26
RUNS
27:25
1. SKIERG
03:41
2. SLED PUSH
02:04
3. SLED PULL
04:23
4. BURPEES
02:45
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
03:04
8. WALL BALLS
03:53
HYROX London 2024
MAY 2025
DOUBLES PRO MEN
AG #1 · 40-49
with
Paul Prothero
TOTAL TIME
00:57:05
ROXZONE
04:26
RUNS
27:22
1. SKIERG
03:41
2. SLED PUSH
02:04
3. SLED PULL
04:23
4. BURPEES
02:45
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
03:04
8. WALL BALLS
03:53
HYROX Poznan 2024
NOV 2024
OPEN MEN
AG #2 · 40-44
TOTAL TIME
00:59:38
ROXZONE
04:10
RUNS
30:05
1. SKIERG
04:12
2. SLED PUSH
01:33
3. SLED PULL
02:54
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
02:58
8. WALL BALLS
04:18
DOUBLES MEN
with
Paul Prothero
TOTAL TIME
00:57:16
ROXZONE
02:49
RUNS
29:31
1. SKIERG
03:44
2. SLED PUSH
02:03
3. SLED PULL
03:51
4. BURPEES
02:18
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:56
8. WALL BALLS
04:32
HYROX Copenhagen 2024
MAR 2024
PRO MEN
TOTAL TIME
01:07:06
ROXZONE
04:38
RUNS
30:08
1. SKIERG
04:19
2. SLED PUSH
03:50
3. SLED PULL
04:21
4. BURPEES
02:56
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:29
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Prothero
|
DOUBLES MEN | 00:57:05 | 04:26 | 03:41 | 02:04 | 04:23 | 02:45 | 04:04 | 01:27 | 03:04 | 03:53 | |
|
with
Paul Prothero
|
DOUBLES PRO MEN | 00:57:05 | 04:26 | 03:41 | 02:04 | 04:23 | 02:45 | 04:04 | 01:27 | 03:04 | 03:53 | |
| OPEN MEN | 00:59:38 | 04:10 | 04:12 | 01:33 | 02:54 | 03:26 | 04:25 | 01:42 | 02:58 | 04:18 | ||
|
with
Paul Prothero
|
DOUBLES MEN | 00:57:16 | 02:49 | 03:44 | 02:03 | 03:51 | 02:18 | 04:11 | 01:31 | 02:56 | 04:32 | |
| PRO MEN | 01:07:06 | 04:38 | 04:19 | 03:50 | 04:21 | 02:56 | 04:31 | 01:45 | 03:29 | 07:17 | ||
| OPEN MEN | 01:01:54 | 04:00 | 04:12 | 02:12 | 03:32 | 03:09 | 04:23 | 01:31 | 02:47 | 04:17 | ||
| OPEN MEN | 01:06:01 | 04:45 | 04:18 | 02:28 | 03:58 | 04:11 | 04:25 | 01:36 | 03:11 | 05:01 | ||
|
with
Emma Shaw
|
DOUBLES MIXED | 01:07:06 | 04:03 | 04:07 | 01:46 | 03:22 | 02:47 | 04:32 | 01:36 | 03:04 | 04:08 | |
| OPEN MEN | 01:06:01 | 04:45 | 04:18 | 02:28 | 03:58 | 04:11 | 04:25 | 01:36 | 03:11 | 05:01 |