T
DOUBLES MEN
MEN
Tristan Harris
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #20 · 40-44
with
Sam Silcocks
TOTAL TIME
01:07:05
ROXZONE
05:38
RUNS
36:53
1. SKIERG
03:48
2. SLED PUSH
01:48
3. SLED PULL
02:56
4. BURPEES
03:02
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
04:05
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #122 · 30-34
with
Dean Popperwell
TOTAL TIME
01:05:02
ROXZONE
03:22
RUNS
37:38
1. SKIERG
03:48
2. SLED PUSH
01:39
3. SLED PULL
02:37
4. BURPEES
03:03
5. ROWING
04:08
6. FARMERS
01:59
7. LUNGES
02:53
8. WALL BALLS
03:55
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:37:24
ROXZONE
07:47
RUNS
46:23
1. SKIERG
04:46
2. SLED PUSH
05:17
3. SLED PULL
05:10
4. BURPEES
06:38
5. ROWING
05:00
6. FARMERS
02:29
7. LUNGES
06:34
8. WALL BALLS
07:28
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #56 · 16-24
TOTAL TIME
01:37:24
ROXZONE
07:47
RUNS
46:20
1. SKIERG
04:46
2. SLED PUSH
05:17
3. SLED PULL
05:10
4. BURPEES
06:38
5. ROWING
05:00
6. FARMERS
02:29
7. LUNGES
06:34
8. WALL BALLS
07:28
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #138 · 25-29
TOTAL TIME
01:17:25
ROXZONE
03:56
RUNS
42:51
1. SKIERG
04:23
2. SLED PUSH
02:02
3. SLED PULL
04:00
4. BURPEES
04:57
5. ROWING
04:37
6. FARMERS
01:47
7. LUNGES
04:21
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Silcocks
|
DOUBLES MEN | 01:07:05 | 05:38 | 03:48 | 01:48 | 02:56 | 03:02 | 04:24 | 01:36 | 03:02 | 04:05 | |
|
with
Dean Popperwell
|
DOUBLES MEN | 01:05:02 | 03:22 | 03:48 | 01:39 | 02:37 | 03:03 | 04:08 | 01:59 | 02:53 | 03:55 | |
| OPEN MEN | 01:37:24 | 07:47 | 04:46 | 05:17 | 05:10 | 06:38 | 05:00 | 02:29 | 06:34 | 07:28 | ||
| OPEN MEN | 01:37:24 | 07:47 | 04:46 | 05:17 | 05:10 | 06:38 | 05:00 | 02:29 | 06:34 | 07:28 | ||
| OPEN MEN | 01:17:25 | 03:56 | 04:23 | 02:02 | 04:00 | 04:57 | 04:37 | 01:47 | 04:21 | 04:31 | ||
| OPEN MEN | 01:21:34 | 08:34 | 04:11 | 02:02 | 04:08 | 06:14 | 04:35 | 01:41 | 04:50 | 05:56 | ||
| DOUBLES MEN | 01:40:24 | 09:29 | --:-- | 02:52 | 04:37 | 03:47 | 05:21 | 01:04 | 04:05 | 04:41 |