T
DOUBLES MIXED
MEN
Tristan Van Tonder
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:22
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Sinead Hounsell
TOTAL TIME
01:53:22
ROXZONE
13:33
RUNS
04:34
1. SKIERG
05:07
2. SLED PUSH
03:21
3. SLED PULL
05:04
4. BURPEES
03:43
5. ROWING
05:33
6. FARMERS
02:05
7. LUNGES
04:57
8. WALL BALLS
05:34
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #123 · 25-29
with
Sinead Hounsell
TOTAL TIME
01:53:22
ROXZONE
13:33
RUNS
04:30
1. SKIERG
05:07
2. SLED PUSH
03:21
3. SLED PULL
05:04
4. BURPEES
03:43
5. ROWING
05:33
6. FARMERS
02:05
7. LUNGES
04:57
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sinead Hounsell
|
DOUBLES MIXED | 01:53:22 | 13:33 | 05:07 | 03:21 | 05:04 | 03:43 | 05:33 | 02:05 | 04:57 | 05:34 | |
|
with
Sinead Hounsell
|
DOUBLES MIXED | 01:53:22 | 13:33 | 05:07 | 03:21 | 05:04 | 03:43 | 05:33 | 02:05 | 04:57 | 05:34 |