L
DOUBLES MEN
MEN
Liem Truong-Nguyen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:35
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Vancouver 2025
DEC 2025
RELAY MEN
AG #30 · U40
TOTAL TIME
01:36:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #116 · 40-44
with
California Nguyen
TOTAL TIME
01:20:12
ROXZONE
08:59
RUNS
43:04
1. SKIERG
04:32
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
03:15
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:45
8. WALL BALLS
05:10
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #254 · 40-44
TOTAL TIME
01:34:15
ROXZONE
10:24
RUNS
38:36
1. SKIERG
04:41
2. SLED PUSH
04:16
3. SLED PULL
05:16
4. BURPEES
06:41
5. ROWING
04:48
6. FARMERS
01:54
7. LUNGES
06:03
8. WALL BALLS
11:41
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #356 · 30-39
with
California Nguyen
TOTAL TIME
01:20:24
ROXZONE
06:57
RUNS
46:44
1. SKIERG
04:33
2. SLED PUSH
01:29
3. SLED PULL
04:09
4. BURPEES
02:31
5. ROWING
04:40
6. FARMERS
01:35
7. LUNGES
03:27
8. WALL BALLS
04:24
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:35
ROXZONE
05:47
RUNS
41:39
1. SKIERG
04:49
2. SLED PUSH
03:14
3. SLED PULL
05:14
4. BURPEES
05:35
5. ROWING
05:10
6. FARMERS
02:52
7. LUNGES
06:30
8. WALL BALLS
08:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:36:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
California Nguyen
|
DOUBLES MEN | 01:20:12 | 08:59 | 04:32 | 01:47 | 03:35 | 03:15 | 04:30 | 01:40 | 03:45 | 05:10 | |
| OPEN MEN | 01:34:15 | 10:24 | 04:41 | 04:16 | 05:16 | 06:41 | 04:48 | 01:54 | 06:03 | 11:41 | ||
|
with
California Nguyen
|
DOUBLES MEN | 01:20:24 | 06:57 | 04:33 | 01:29 | 04:09 | 02:31 | 04:40 | 01:35 | 03:27 | 04:24 | |
| OPEN MEN | 01:29:35 | 05:47 | 04:49 | 03:14 | 05:14 | 05:35 | 05:10 | 02:52 | 06:30 | 08:52 | ||
|
with
Sarah Truong-Nguyen
|
OPEN WOMEN | 02:15:14 | 13:25 | 05:30 | 01:38 | 05:49 | 12:14 | 06:56 | 02:24 | 09:50 | 07:27 |