← ATHLETES / Liem Truong-Nguyen

L

RELAY MEN MEN

Liem Truong-Nguyen

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Vancouver 2025 DEC 2025

RELAY MEN AG #30 · U40

with Trung Vu & Michael Nguyen & Truong Nguyen & Chris Alcubilla

TOTAL TIME 01:36:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

RELAY MEN AG #32 · U40

with Albert Bui & Khoa Huynh & Jared Tower & Truong Tuan Anh Nguyen

TOTAL TIME 01:16:26

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #116 · 40-44

with California Nguyen

TOTAL TIME 01:20:12

ROXZONE 08:59

1. SKIERG 04:32

2. SLED PUSH 01:47

3. SLED PULL 03:35

4. BURPEES 03:15

5. ROWING 04:30

6. FARMERS 01:40

7. LUNGES 03:45

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN MEN AG #254 · 40-44

TOTAL TIME 01:34:15

ROXZONE 10:24

1. SKIERG 04:41

2. SLED PUSH 04:16

3. SLED PULL 05:16

4. BURPEES 06:41

5. ROWING 04:48

6. FARMERS 01:54

7. LUNGES 06:03

8. WALL BALLS 11:41

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #356 · 30-39

with California Nguyen

TOTAL TIME 01:20:24

ROXZONE 06:57

1. SKIERG 04:33

2. SLED PUSH 01:29

3. SLED PULL 04:09

4. BURPEES 02:31

5. ROWING 04:40

6. FARMERS 01:35

7. LUNGES 03:27

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:29:35

ROXZONE 05:47

1. SKIERG 04:49

2. SLED PUSH 03:14

3. SLED PULL 05:14

4. BURPEES 05:35

5. ROWING 05:10

6. FARMERS 02:52

7. LUNGES 06:30

8. WALL BALLS 08:52

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

OPEN WOMEN

with Sarah Truong-Nguyen

TOTAL TIME 02:15:14

ROXZONE 13:25

1. SKIERG 05:30

2. SLED PUSH 01:38

3. SLED PULL 05:49

4. BURPEES 12:14

5. ROWING 06:56

6. FARMERS 02:24

7. LUNGES 09:50

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Vancouver 2025 DEC 2025 with Trung Vu & Michael Nguyen & Truong Nguyen & Chris Alcubilla	RELAY MEN	01:36:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Albert Bui & Khoa Huynh & Jared Tower & Truong Tuan Anh Nguyen	RELAY MEN	01:16:26	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with California Nguyen	DOUBLES MEN	01:20:12	08:59	04:32	01:47	03:35	03:15	04:30	01:40	03:45	05:10	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN MEN	01:34:15	10:24	04:41	04:16	05:16	06:41	04:48	01:54	06:03	11:41	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with California Nguyen	DOUBLES MEN	01:20:24	06:57	04:33	01:29	04:09	02:31	04:40	01:35	03:27	04:24	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023	OPEN MEN	01:29:35	05:47	04:49	03:14	05:14	05:35	05:10	02:52	06:30	08:52	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023 with Sarah Truong-Nguyen	OPEN WOMEN	02:15:14	13:25	05:30	01:38	05:49	12:14	06:56	02:24	09:50	07:27	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →