T
DOUBLES MEN
MEN
Tsan Wing Lau
3 RACES RECORDED
PERSONAL BEST (PB)
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01:21:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #64 · 25-29
with
Kam Chuen Lau
TOTAL TIME
01:32:05
ROXZONE
07:49
RUNS
53:42
1. SKIERG
04:05
2. SLED PUSH
02:29
3. SLED PULL
04:06
4. BURPEES
05:33
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
03:47
8. WALL BALLS
04:19
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Kam Chuen Lau
TOTAL TIME
01:21:03
ROXZONE
11:50
RUNS
39:55
1. SKIERG
04:06
2. SLED PUSH
02:09
3. SLED PULL
03:44
4. BURPEES
04:20
5. ROWING
04:35
6. FARMERS
01:52
7. LUNGES
04:32
8. WALL BALLS
04:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #140 · 25-29
with
Kam Chuen Lau
TOTAL TIME
01:21:03
ROXZONE
11:50
RUNS
39:53
1. SKIERG
04:06
2. SLED PUSH
02:09
3. SLED PULL
03:44
4. BURPEES
04:20
5. ROWING
04:35
6. FARMERS
01:52
7. LUNGES
04:32
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kam Chuen Lau
|
DOUBLES MEN | 01:32:05 | 07:49 | 04:05 | 02:29 | 04:06 | 05:33 | 04:32 | 01:53 | 03:47 | 04:19 | |
|
with
Kam Chuen Lau
|
DOUBLES MEN | 01:21:03 | 11:50 | 04:06 | 02:09 | 03:44 | 04:20 | 04:35 | 01:52 | 04:32 | 04:07 | |
|
with
Kam Chuen Lau
|
DOUBLES MEN | 01:21:03 | 11:50 | 04:06 | 02:09 | 03:44 | 04:20 | 04:35 | 01:52 | 04:32 | 04:07 |