T
DOUBLES MEN
MEN
Tsang Ho Nam
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2023
MAR 2023
DOUBLES MEN
with
Tsoi Yung Victor
TOTAL TIME
01:07:54
ROXZONE
03:48
RUNS
41:56
1. SKIERG
03:53
2. SLED PUSH
01:06
3. SLED PULL
03:23
4. BURPEES
02:16
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
02:30
8. WALL BALLS
03:28
HYROX Hong Kong 2022
MAR 2022
DOUBLES MEN
with
Tsoi Yung Victor
TOTAL TIME
01:07:54
ROXZONE
03:48
RUNS
41:56
1. SKIERG
03:53
2. SLED PUSH
01:06
3. SLED PULL
03:23
4. BURPEES
02:16
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
02:30
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tsoi Yung Victor
|
DOUBLES MEN | 01:07:54 | 03:48 | 03:53 | 01:06 | 03:23 | 02:16 | 04:09 | 01:34 | 02:30 | 03:28 | |
|
with
Tsoi Yung Victor
|
DOUBLES MEN | 01:07:54 | 03:48 | 03:53 | 01:06 | 03:23 | 02:16 | 04:09 | 01:34 | 02:30 | 03:28 |