T
DOUBLES MEN
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Tsun Lai Ho
4 RACES RECORDED
PERSONAL BEST (PB)
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01:20:21
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:06:55
ROXZONE
--:--
RUNS
34:53
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
02:43
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:26
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #16 · 30-34
TOTAL TIME
01:06:55
ROXZONE
05:20
RUNS
34:53
1. SKIERG
04:07
2. SLED PUSH
01:45
3. SLED PULL
04:56
4. BURPEES
02:43
5. ROWING
04:16
6. FARMERS
01:27
7. LUNGES
03:02
8. WALL BALLS
04:26
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:20:21
ROXZONE
09:13
RUNS
32:56
1. SKIERG
04:30
2. SLED PUSH
02:57
3. SLED PULL
05:04
4. BURPEES
04:22
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
05:14
8. WALL BALLS
09:42
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #57 · 25-29
TOTAL TIME
01:20:21
ROXZONE
09:13
RUNS
32:52
1. SKIERG
04:30
2. SLED PUSH
02:57
3. SLED PULL
05:04
4. BURPEES
04:22
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
05:14
8. WALL BALLS
09:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:06:55 | --:-- | 04:07 | 01:45 | 04:56 | 02:43 | 04:16 | 01:27 | 03:02 | 04:26 | ||
| DOUBLES MEN | 01:06:55 | 05:20 | 04:07 | 01:45 | 04:56 | 02:43 | 04:16 | 01:27 | 03:02 | 04:26 | ||
| OPEN MEN | 01:20:21 | 09:13 | 04:30 | 02:57 | 05:04 | 04:22 | 04:43 | 01:49 | 05:14 | 09:42 | ||
| OPEN MEN | 01:20:21 | 09:13 | 04:30 | 02:57 | 05:04 | 04:22 | 04:43 | 01:49 | 05:14 | 09:42 |