S
PRO MEN
MEN
Siu Tsun Tang
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:28:03
ROXZONE
11:18
RUNS
39:45
1. SKIERG
04:14
2. SLED PUSH
02:29
3. SLED PULL
05:00
4. BURPEES
06:21
5. ROWING
04:29
6. FARMERS
02:17
7. LUNGES
05:37
8. WALL BALLS
06:43
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #181 · 30-34
TOTAL TIME
01:28:03
ROXZONE
11:18
RUNS
39:40
1. SKIERG
04:14
2. SLED PUSH
02:29
3. SLED PULL
05:00
4. BURPEES
06:21
5. ROWING
04:29
6. FARMERS
02:17
7. LUNGES
05:37
8. WALL BALLS
06:43
HYROX Amsterdam 2024
OCT 2024
PRO MEN
AG #75 · 30-34
with
Tsun Kit Tang
TOTAL TIME
01:31:36
ROXZONE
05:32
RUNS
41:58
1. SKIERG
04:36
2. SLED PUSH
04:10
3. SLED PULL
07:08
4. BURPEES
05:53
5. ROWING
05:04
6. FARMERS
02:50
7. LUNGES
06:16
8. WALL BALLS
08:12
HYROX K Ln 2024
MAR 2024
PRO MEN
with
Tsun-Kit Tang
TOTAL TIME
01:42:42
ROXZONE
11:07
RUNS
44:02
1. SKIERG
04:53
2. SLED PUSH
05:39
3. SLED PULL
09:13
4. BURPEES
07:03
5. ROWING
05:17
6. FARMERS
03:04
7. LUNGES
02:28
8. WALL BALLS
10:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:03 | 11:18 | 04:14 | 02:29 | 05:00 | 06:21 | 04:29 | 02:17 | 05:37 | 06:43 | ||
| OPEN MEN | 01:28:03 | 11:18 | 04:14 | 02:29 | 05:00 | 06:21 | 04:29 | 02:17 | 05:37 | 06:43 | ||
|
with
Tsun Kit Tang
|
PRO MEN | 01:31:36 | 05:32 | 04:36 | 04:10 | 07:08 | 05:53 | 05:04 | 02:50 | 06:16 | 08:12 | |
|
with
Tsun-Kit Tang
|
PRO MEN | 01:42:42 | 11:07 | 04:53 | 05:39 | 09:13 | 07:03 | 05:17 | 03:04 | 02:28 | 10:03 |